Alex A is back from nationals!

[rocket]

I clearly remember saying not to due anything with your diet, and to just maintain the condition you had.  Its rare that someone gets as shredded as you did, and when i saw your 2 week out pics, i didn't think it was even possible for you to get any tighter then you were at 2 weeks out.  Dropping 11lbs is totally what killed you regardless of how bad your color was, don't blame it on the color.  You lost alot of fullness, which was due to the fact that you probably lost some muscle mass in those last 2 weeks, as where else did those 11lbs come from? fat? you had no fat on your body?, water, you maybe had a 1-2lbs of water weight to drop.  So you know that you lost atleast 9lbs of muscle!! So many people make this mistake they think they can get even tighter when they're already shredded to the bone.  You worked you ass off to get into that kind of shape, and those last 2 weeks ruined it.  However, we all got to see the amazing condition you were able to attain, and you brought alot of attention to yourself on these message boards and MDTV etc..  So its not a complete loss, and there our some positives that have come out of this.   Just give thanks that you have a hot wife, and a cute kid, and your health is most important of all.

Personally, if I had MattT posting an "I told you so" post (ending with some kind of fake family sentiment) I'd probably be even more disappointed.

[MattT]

Personally, if I had MattT posting an "I told you so" post (ending with some kind of fake family sentiment) I'd probably be even more disappointed.

Alex is a good guy and I'm not the only one who told him not to do anything more with his diet.  What I'm trying to say is for him to focus on the positive that came out of all of this.   I know that's hard for you to understand rocket as you are still in the 6th grade.. .  When you graduate from elementry school come back and read this post and maybe then you'll understand.

[rocket]

Alex is a good guy and I'm not the only one who told him not to do anything more with his diet.  What I'm trying to say is for him to focus on the positive that came out of all of this.   I know that's hard for you to understand rocket as you are still in the 6th grade.. .  When you graduate from elementry school come back and read this post and maybe then you'll understand.

Oh I understand that you finished with that point.  I also understand that when someone starts by making a point of saying "I told you so" in such a douchebaggian manner (I clearly remember ) that their first order of business is to extol the many virtues of subscribing to their opinion. 

I hope that if/when I graduate from elementary school, I can at least spell it.

[SS]

Oh I understand that you finished with that point.  I also understand that when someone starts by making a point of saying "I told you so" in such a douchebaggian manner (I clearly remember ) that their first order of business is to extol the many virtues of subscribing to their opinion. 

I hope that if/when I graduate from elementary school, I can at least spell it.

HAHAHAHA! Matty owned again.

[Monster_Everything]

Rocket is a smart guy