Author Topic: Your's truly in decent conditioning.  (Read 10433 times)

ozman

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Re: Your's truly in decent conditioning.
« Reply #50 on: December 13, 2007, 11:28:03 AM »
2,700 cals with 300-700 coming from alcohol. About 150-80 grams of protein a day. That's it. I eat noddles, oats, bananas, protein powder, beer, vodka, turkey, chicken and redmeat.

sounds like my diet

but without the food