how does anyone that uses a bowflex get in a position to offer advice to people who train with weights anyways ?
I love hearing people who don't have that nads to pull once a week say it's not worth it,it's easier to figure out who the lightweights are .
Dude your reasoning & logic in some of these threads is shaky at best, so is this post LOL especially your need to try to feel better about yourself by attacking others.
FYI Vince Basile feels the same way about deads as i do; it's just an opinion, for which there's no reason for you to meltdown and attack others manhood-that's seriously infantile shit. Besides which, he actually won something, unlike you. Between he and i we've forgotten more training info than you currently know, and i'm not the least bit worried about attempts to question others manhood when as far as i know you weight around 150 lb.
FYI "geo" there's nothing wrong with a bowflex, and i doubt you have sufficient experience with one to be able to explain any problems with it from direct experience-what exactly is your experience with one? gh15 one of the most knowledgable guys on here and a real BB unlike you, would not agree with your analysis. Can you tell me honestly that you can bench 410 lb. on a bow for 15 reps? If not, try being smarter and work out more instead of more baseless claims.