Author Topic: Milos trains Johnnie Jackson for 2008 Ironman !(pics of Jan 10,2008)  (Read 32484 times)

spinnis

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #25 on: December 14, 2007, 07:35:40 AM »
Just look at those fucking traps lol


Blockhead

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #26 on: December 14, 2007, 07:37:10 AM »
 Wait a second...you're making Johnnie wear 'MILOS' ATP straps? A little full of ourselves are we, Mishko?

 
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BEAST 8692

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #27 on: December 14, 2007, 07:45:04 AM »
It was too much for me to cary around - so I left it at home... ::)

It feels great to be "light" again + I have "certain" reason to loose weight at this time...so you are right it looks like I've lost 30 lbs...(faster than I planned).





HEART

benz

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #28 on: December 14, 2007, 07:49:43 AM »
Wait a second...you're making Johnnie wear 'MILOS' ATP straps? A little full of ourselves are we, Mishko?

 


haha hating on milos, YOU RUINED THE Y FORUM I THOUGHT U WERE GONE.

SHUT UP MONGOL, AND SEND ME YOUR ACCT PASSWORD LOL

KEEP IT UP MILOS!
.

Blockhead

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #29 on: December 14, 2007, 07:50:16 AM »
 His traps look like he has a turtle shell on his back. Like they're going to swallow his head up. Gottdamn!

 I guess 315lb Upright Rows will cause that.
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The Squadfather

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #30 on: December 14, 2007, 07:51:27 AM »
His traps look like he has a turtle shell on his back. Like they're going to swallow his head up. Gottdamn!

 I guess 315lb Upright Rows will cause that.
hahahahahahaa, he doesn't upright row 315 gimme a fucckin' break. ::)

Blockhead

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #31 on: December 14, 2007, 07:57:58 AM »

haha hating on milos, YOU RUINED THE Y FORUM I THOUGHT U WERE GONE.

SHUT UP MONGOL, AND SEND ME YOUR ACCT PASSWORD LOL

KEEP IT UP MILOS!
Yea...a 'lieutenant' with 391 posts ran me off Getbig! Nigro PLEEEEASE!

  Thanks for making the show VERY popular! Sucker.
?

benz

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #32 on: December 14, 2007, 08:00:42 AM »
Yea...a 'lieutenant' with 391 posts ran me off Getbig! Nigro PLEEEEASE!

  Thanks for making the show VERY popular! Sucker.

ANOTHER CLASSiC MELTDOWN, ARE YOU STILL CRYING TO RON? ARE YOU STILL GIVING YOUR PASSWORD TO YOUR PALS? HAHA WHAT A SHAME

KEEP CRYING  ;D
.

Blockhead

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #33 on: December 14, 2007, 08:04:28 AM »
hahahahahahaa, he doesn't upright row 315 gimme a fucckin' break. ::)
It's just something I saw in MD a couple years back but then again...I should know better. Magazines use fake plates/weights in most photoshoots.

 ...unless you're JP Fux!
?

mesmorph78

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #34 on: December 14, 2007, 08:33:49 AM »
His traps look like he has a turtle shell on his back. Like they're going to swallow his head up. Gottdamn!

 I guess 315lb Upright Rows will cause that.

aparrently its 405 upright rows..
for 8 reps   :-\
choice is an illusion

The Squadfather

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #35 on: December 14, 2007, 08:36:20 AM »
aparrently its 405 upright rows..
for 8 reps   :-\
hahahahaa, even better ;D i guess he did that right after his set of 8 with 405 on seated militaries like he claims. ::)

mesmorph78

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #36 on: December 14, 2007, 08:41:36 AM »
....
i would love to see that 405 freewight military press for 8 reps...
... :-\
at least is a liiitle more believable than
405 uprows for 8 reps... ::)
so be miliraty presses and upright rows the exact same weight
cool :D
choice is an illusion

Mcmuscle

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #37 on: December 14, 2007, 08:57:52 AM »
good luck milos!
I think from reading everything u said that u truely are a good trainer....and if u help jonnie bring up his calves and hams I think he`ll be a top 6-7 olympia contender!
Its really cool that u answer a lot of posts and give back to the fans!
go easy on his traps:)
peace

BEAST 8692

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #38 on: December 14, 2007, 09:50:52 AM »
joj didn't get his density and thickness from milos.

he's not going to keep his level of density and thickness if he stays with milos.

as usual, he's just dropping in for drug advice and a bit of change of pace and then he'll be back with his old methods.

spinnis

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #39 on: December 14, 2007, 10:08:55 AM »
hahahahaa, even better ;D i guess he did that right after his set of 8 with 405 on seated militaries like he claims. ::)

He does them, but he does them with the shittiest form u have ever seen, but it works for him  :P

Milos_Sarcev

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #40 on: December 14, 2007, 10:32:25 AM »
Wait a second...you're making Johnnie wear 'MILOS' ATP straps? A little full of ourselves are we, Mishko?

 

Actually - those are straps from "other Milos" (Markovic - "Mr. Big)...mine look better with my circle logo instead of "O"...Available in my gym ::) - for "almost nothing"...like 50 bucks or maybe little less...(Oooops I just got corrected - only $24.99)

Milos_Sarcev

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #41 on: December 14, 2007, 10:43:59 AM »
HEART

For once - YOU ARE RIGHT ;D




















HYPERTROPHIC EXTREMELY ANABOLIC RESULTING TRAINING

The Master

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #42 on: December 14, 2007, 10:44:25 AM »
For once - YOU ARE RIGHT ;D




















HYPERTROPHIC EXTREMELY ANABOLIC RESULTING TRAINING

Did you loose the weight because the drugs gave you health problems?

Milos_Sarcev

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #43 on: December 14, 2007, 10:46:56 AM »
Did you loose the weight because the drugs gave you health problems?

What drugs and exactly which health problems?

KNS supplements and TOP PHYSICAL CONDITION for life?



Petrucci

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #44 on: December 14, 2007, 10:52:50 AM »

HYPERTROPHIC EXTREMELY ANABOLIC RESULTING TRAINING
;D
!

Option D

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #45 on: December 14, 2007, 11:04:22 AM »
I saw on one of them Muscletech "buy our shit" DVD's where he said he didnt even do any shrugs at all

BEAST 8692

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #46 on: December 14, 2007, 11:14:44 AM »
YOU ARE RIGHT AGAIN ;D




hey, admitting that i'm right and you're full of shit is the first step towards recovery.

Mars

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #47 on: December 14, 2007, 11:27:06 AM »
milos goes for the health look these days, the heavy lifting took his toll on his joints.

m8

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #48 on: December 14, 2007, 11:33:47 AM »
Did you loose the weight because the drugs gave you health problems?

Are you guys doing it on purpose?

The Squadfather

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Re: Milos trains Johnnie Jackson for 2008 Ironman !
« Reply #49 on: December 14, 2007, 01:17:08 PM »
He does them, but he does them with the shittiest form u have ever seen, but it works for him  :P
bullshit.