Author Topic: What did you eat today?  (Read 21011 times)

flexingtonsteele

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Re: What did you eat today?
« Reply #225 on: December 21, 2007, 11:36:40 PM »
Seriously? I've never seen the Label on Milos' "snake oil". I do know Surge is a hell of alot cheaper and just as good. At Large Nutrition has a great recovery suppliment as well (can't remember the name of it) but I want to try it.

I love surge, its probably the best pwo drink on the market........It just sux that u can only get it at t-nation, and taht they charge an arm and a leg for shipping.

Also its a tad on the sweet side, but i hear the newer flavours are better.

Have u tried the choc or vanilla coach?

flexingtonsteele

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Re: What did you eat today?
« Reply #226 on: December 21, 2007, 11:37:31 PM »
Whatever I wanted! That was 2 protein bars, 6 egg whites cheese and mushrooms, a double cheeseburger no fries, 3 chicken enchiladas rice and beans, lasagna, 2 glasses of wine,  3 chicken breasts, and a sopilla....and I'm dieting and have six-pack abs...what did you eat???? (It was a cheat meal day)

damn id hate to be your toilet after eating that in one day  ;D

joelocal

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Re: What did you eat today?
« Reply #227 on: December 22, 2007, 02:14:28 PM »
I like it too

usually have one scoop during and one scoop post workout, mixed with some kind of whey, usually Beverly MP.  I also like Mass Aminos (Beverly)

Just curious, why add the whey to the already 33grms of protein in the surge? It's post workout.

James Phoenix

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Re: What did you eat today?
« Reply #228 on: December 22, 2007, 08:31:45 PM »
Woke up late  ;D

As one meal:

6 egg whites, 2 yokes, italian sandwich on bagel bread, small serving of chinese food (rice, pork, and chicken).

2-3 cokes.
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Straw Man

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Re: What did you eat today?
« Reply #229 on: December 22, 2007, 08:42:27 PM »
Just curious, why add the whey to the already 33grms of protein in the surge? It's post workout.

I only use one scoop of Surge with one scoop MP.

According to the label a regular serving of Surge is 3 scoops and that's only 25 grams of protein

I should probably use more Surge or just Surge by itself but it's really sweet and I really don't want all those carbs.

joelocal

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Re: What did you eat today?
« Reply #230 on: December 22, 2007, 09:14:28 PM »
1. 4 egg beaters, 1 omega 3 egg.

2. Grande vanilla latte w/non-fat milk and an extra shot, maple nut oat scone

3. Chicken, 1 cup pasta salad.

4. Ok, here's where I totally blow because of the Christmas Parade in front of my house.......3 glasses Baileys Irish Cream, 3 Glasses Red Wine, 4 oatmeal raisen cookies. Lite my ass up ;D

5. Orange Chicken, Rice w/egg. Baileys Irish Cream....again :D




CHRISTMAS IN SUNSET BEACH 8)









The Original..












My son infront of our neighbors house Jesse James and Sandra Bullock






James Phoenix

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Re: What did you eat today?
« Reply #231 on: December 23, 2007, 10:16:17 AM »
^ Looks pretty badass dude. Cool classic cars.  :D

6 egg whites, 2 yokes

1 coke

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joelocal

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Re: What did you eat today?
« Reply #232 on: December 23, 2007, 10:35:17 AM »
1. 4 egg beaters, 3/4 cup oatmeal, coffee

2. Whatever breakfast fundraiser my church is having this morning.

Deadpool

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Re: What did you eat today?
« Reply #233 on: December 23, 2007, 10:37:13 AM »
Bailey's irish cream in butterball shots...miss it
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youandme

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Re: What did you eat today?
« Reply #234 on: December 23, 2007, 10:50:17 AM »
Whatever I wanted! That was 2 protein bars, 6 egg whites cheese and mushrooms, a double cheeseburger no fries, 3 chicken enchiladas rice and beans, lasagna, 2 glasses of wine,  3 chicken breasts, and a sopilla....and I'm dieting and have six-pack abs...what did you eat???? (It was a cheat meal day)

ewww I bet you take dumps big enough to rival a 300lb 5'4'' gorilla

James Phoenix

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Re: What did you eat today?
« Reply #235 on: December 23, 2007, 12:42:40 PM »
coke
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James Phoenix

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Re: What did you eat today?
« Reply #236 on: December 23, 2007, 04:22:15 PM »
1 Italian Sandwich on bagel bread + 1 coke.
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CalvinH

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Re: What did you eat today?
« Reply #237 on: December 23, 2007, 04:23:52 PM »
1LB pasta,meatballs,pepperoni,and a friendly's sunday.

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Re: What did you eat today?
« Reply #238 on: December 23, 2007, 05:22:50 PM »
coffee with lots of sugar and chocolate syrup
vanilla malt and water
chocolate malt and water
cheezits
spagetti o's
grapefruit juice
homeade cake
more coffee
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The Squadfather

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Re: What did you eat today?
« Reply #239 on: December 23, 2007, 05:23:39 PM »
coffee with lots of sugar and chocolate syrup
vanilla malt and water
chocolate malt and water
cheezits
spagetti o's
grapefruit juice
homeade cake
more coffee

do you drink instant or regular coffee, Daddy?

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Re: What did you eat today?
« Reply #240 on: December 23, 2007, 05:27:30 PM »
do you drink instant or regular coffee, Daddy?

instant, ill usually have 5-10 cups a day fully loaded no creamer

im back to the high carb low protien and medium fat so i can have chips iceccream and shit like that. as long as i dont eat meats or eat minimal amounts of meat i never have the full and sluggish feeling. Im drinking 2-3 gallons of water a day and it really pays off
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The Squadfather

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Re: What did you eat today?
« Reply #241 on: December 23, 2007, 05:29:02 PM »
instant, ill usually have 5-10 cups a day fully loaded no creamer

im back to the high carb low protien and medium fat so i can have chips iceccream and shit like that. as long as i dont eat meats or eat minimal amounts of meat i never have the full and sluggish feeling. Im drinking 2-3 gallons of water a day and it really pays off
good stuff, that diet sounds tasty.

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Re: What did you eat today?
« Reply #242 on: December 23, 2007, 05:30:02 PM »
instant, ill usually have 5-10 cups a day fully loaded no creamer

im back to the high carb low protien and medium fat so i can have chips iceccream and shit like that. as long as i dont eat meats or eat minimal amounts of meat i never have the full and sluggish feeling. Im drinking 2-3 gallons of water a day and it really pays off


Hey tardboy, didnt you promise to stop posting  ::)
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Re: What did you eat today?
« Reply #243 on: December 23, 2007, 05:34:29 PM »

Hey tardboy, didnt you promise to stop posting  ::)

hahahahahh "lord grundle" your parents let you post past 9?
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Grundle

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Re: What did you eat today?
« Reply #244 on: December 23, 2007, 05:37:39 PM »
hahahahahh "lord grundle" your parents let you post past 9?


Yeah, they're pretty cool like that.  Maybe if you didnt make such a racket when your mother was earning her keep getting pounded by truckers at the other end of the trailer, she'd be nicer to you  :-\
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Camel Jockey

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Re: What did you eat today?
« Reply #245 on: December 23, 2007, 05:51:32 PM »
Went to a christmas party last night and got hammered on 14 coronas

today had 2 scoops whey, 1 cups oats and a banana blended

for lunch, vegetable fried rice with chicken wings

some hamburger helper with plenty of ground beef that my mother made

2 legs of chicken tandoori

one tiny bottle of E & J creme liquor and having some absolut vodka with diet orange soda now

candidizzle

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Re: What did you eat today?
« Reply #246 on: December 23, 2007, 06:34:18 PM »
6 egg whites
8 egg mushroom/bacon(no fat)/broccoli/green onion/green bell pepper omelete
6 scrambled egg whites with a handful of mushrooms and a handful of broccoli
two stalks of broccoli
60 gm chicken with a stalk of broccoli
12 oz new york strip with broccoli

James Phoenix

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Re: What did you eat today?
« Reply #247 on: December 23, 2007, 07:16:38 PM »
1 soda (a&w root beer)
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The Master

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Re: What did you eat today?
« Reply #248 on: December 23, 2007, 11:13:43 PM »
6 egg whites
8 egg mushroom/bacon(no fat)/broccoli/green onion/green bell pepper omelete
6 scrambled egg whites with a handful of mushrooms and a handful of broccoli
two stalks of broccoli
60 gm chicken with a stalk of broccoli
12 oz new york strip with broccoli


No offence bozo, but this diet if done for prolonged periods it can become pretty unhealthy. You've done good at transforming your physique, and not concidering our obvious differences in opinion regarding nutrition (ref. to our recent discussions where you = badly owned): you should really rethink your nutritional strategy even though you think this is optimal. At least get a full health screening at the doc when following such an extreme way of eating..... :-\

James Phoenix

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Re: What did you eat today?
« Reply #249 on: December 24, 2007, 09:26:17 AM »
2 sausage, egg, and cheese, croissants w/cream cheese.

1 root beer.
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