Event list for my next comp

[Stubborn]

Heres the events and weights for my next comp. I plan on taking first place this time around. It will also qualify me for nationals (top two spots qualify).

EVENTS:

Tire Flip / Stones
Farmers
Carry & Load
Truck Pull
Keg Toss

*Events and Weights subject to change without notice

Teens, Masters, Novice Lt. Wt. use Open Lt. Wt. weights
Novice Hvy. Wt. use Open Hvy. Wt. weights.

Tire Flip / Stones – (75sec)(9 flips, 3 stones) 3 flips, load stone, 3 flips, load stone, 3 flips, load
stone.
Lt Wt, – 600 lb tire, stones, 200, 225, 245
Hvy Wt. – 800 lb tire, stones, 225, 245, 265 <<< All about the cardio!

Farmers – (60 sec)- farthest distance in allotted time.
Lt Wt. – 230 lbs
Hvy Wt. – 275 lbs <<< Im aiming for 160' in 60 secs.

Carry & Load – (75 sec) Carry 4 plastic 55 gallon drums 30 ft. load to 48” platform
Drum weight adjusted by water.
Lt Wt. – 50lbs, 75lbs, 100 lbs, 150lbs
Hvy Wt. – 75 lbs, 100lbs, 150 lbs, 200 lbs <<< Same drums they used in the last WSM. Akward as hell!

Truck Pull – (75 sec) Seated, hand over hand rope pull.
Lt Wt – 60 ft.
Hvy Wt. – 80 ft. <<< What kind of truck, damnit!?

Keg Toss – (75 sec) toss 5 kegs for height and time
Lt Wt – empty kegs 10’
Hvy Wt- empty kegs 13’ <<< I got this.


Im going to run through all these events in a couple weeks so I know where I stand. Now all I have to do is find my own keg to toss!

[ripitupbaby]

Awesome, Lift!  Best of luck to you!!  When and where?  And will there be lots of pics?   

Oh, congrats on the modship. 

[Stubborn]

Thanks! Its at the end of May and its in CO. First one since nats and I feel REALLY good about it.


I effin hate cardio but I gotta go do some. 

[thewickedtruth]

hahaha oh man... you've GOT to post vids of this bro..that's going to be such a sick ass comp!

[monopoly19]

Lift,

You are going to have to go through me to win that show! I have a feeling we know each other 

Monopoly

[Stubborn]

Lift,

You are going to have to go through me to win that show! I have a feeling we know each other 

Monopoly

Its gonna be fun!

[davie]

Man ur an animal. Im with wicked on this, gotta get sum vids.

Are u training solely for strongman now mate?

When did u get mod statues by the way? Well deserved weneva it was.

davie

[Stubborn]

Man ur an animal. Im with wicked on this, gotta get sum vids.

Are u training solely for strongman now mate?

When did u get mod statues by the way? Well deserved weneva it was.

davie

Thanks bro! I will definately get some high quality vids this time around. All my vids from nats were from so far away you almost cant tell who it is. I am doing events mixed with normal training. Gonna step up the events next week and just torture myself until the comp looks like nothing to me.

[davie]

Thanks bro! I will definately get some high quality vids this time around. All my vids from nats were from so far away you almost cant tell who it is. I am doing events mixed with normal training. Gonna step up the events next week and just torture myself until the comp looks like nothing to me.

Oh i think i remember u posting a while back about doing like bench on monday,squat/DL on wed and strongman on like a sat?Am i right or way off lol?

Either way its great.Have u done powerlifting for a while (competing etc), and have decided to move more towards strongman?

davie

[Stubborn]

Oh i think i remember u posting a while back about doing like bench on monday,squat/DL on wed and strongman on like a sat?Am i right or way off lol?

Either way its great.Have u done powerlifting for a while (competing etc), and have decided to move more towards strongman?

davie

Close, I used to do (and will do again) a 3 day split that was upper/lower, lower/upper, events. It works best for a couple weeks before a comp.

I powerlifted for about 3 months before my first strongman comp. From then on its been powerlifting/implement training. Still trying to find the right setup for me to train all year but I have my pre contest cycle down pretty well. Never competed in PL though. I think I would like to just to get one under my belt and see what its like doing a single lift in front of people. Maybe later this year? I would go RAW.