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Author Topic: The Y board lifting thread.  (Read 657417 times)
CalvinH
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« Reply #8725 on: November 15, 2014, 07:05:16 AM »

Excellent Pantera quote, mr. H.


 Cool
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CalvinH
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« Reply #8726 on: November 18, 2014, 09:14:49 AM »

Chest and abs


...trying Groinks pec dec workout at different heights with keeping the grips from going back more then shoulder length to see if it makes a difference.
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CalvinH
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« Reply #8727 on: November 19, 2014, 07:37:22 AM »

Back.
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CalvinH
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« Reply #8728 on: November 21, 2014, 07:42:24 AM »

Shoulders followed by McD's for a carb load Smiley
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CalvinH
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« Reply #8729 on: November 22, 2014, 06:27:42 AM »

Bi's and Tris followed by pork chops scarpariello Smiley
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Grape Ape
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Alphamod / Y board approved


« Reply #8730 on: November 22, 2014, 08:17:31 AM »

Bi's and Tris followed by pork chops scarpariello Smiley

Shoulders followed by McD's for a carb load Smiley

My superior skills around data interpretation are detecting a hint of a pattern here.
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Y
CalvinH
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« Reply #8731 on: November 22, 2014, 09:04:15 AM »

My superior skills around data interpretation are detecting a hint of a pattern here.


That my taste in meals has gotten better Huh
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CalvinH
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« Reply #8732 on: November 25, 2014, 08:53:30 AM »

Chest
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