Been gone for a couple days went to Hawaii to see my daughter. I left my charger in Vegas so no computr for awhile. Anyway I am still doing good. I haven't been in the gym though for about 2 weeks but I am keeping my eating good. Energy is up so I am not at home as much. Working so busy. When I get back into the groove lifting I want to take some pics. But not until I feel a little better about my appearance.