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Author Topic: Cardio  (Read 47964 times)
Grape Ape
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« Reply #425 on: April 14, 2016, 07:47:59 AM »


Tried again and got a little farther.  1.71 mile trail run...lack of cardio really showed

fixed
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CalvinH
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« Reply #426 on: April 19, 2016, 04:58:36 AM »

30 min elliptical.
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CalvinH
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« Reply #427 on: April 21, 2016, 05:10:21 AM »

Ran around playing softball.
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drkaje
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« Reply #428 on: April 26, 2016, 06:48:55 AM »

Rode the CycleOps 15 minutes yesterday. Boring as all fuck.

It's in my line of sight mocking my laziness. I either have to ride the fucking thing or move.
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Grape Ape
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« Reply #429 on: April 26, 2016, 10:06:44 AM »

Rode the CycleOps 15 minutes yesterday.

Awful
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drkaje
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« Reply #430 on: April 26, 2016, 02:22:52 PM »

Awful

Awful boring, LOL!

I rode the damn thing today, albeit unhappily.
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drkaje
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« Reply #431 on: April 27, 2016, 08:19:48 AM »

25 minutes on the stationary bike after this morning's workout.
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Grape Ape
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« Reply #432 on: April 27, 2016, 08:33:11 AM »

I'm going to have to do something to raise the overall cardio bar on this board.

I've been slacking, but we can't be represented this way.
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drkaje
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« Reply #433 on: April 27, 2016, 11:54:48 AM »

I'm going to have to do something to raise the overall cardio bar on this board.

I've been slacking, but we can't be represented this way.

Aren't Y-boarders the only people here that work out?
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Grape Ape
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« Reply #434 on: April 27, 2016, 12:10:36 PM »

Aren't Y-boarders the only people here that work out?

Y, and I'm in negotiations for us to get special stars for that very fact.

But, still, between your cardio and Calvin's "arms" workouts, the pedigree is slipping.
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drkaje
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« Reply #435 on: April 27, 2016, 02:08:39 PM »

Y, and I'm in negotiations for us to get special stars for that very fact.

But, still, between your cardio and Calvin's "arms" workouts, the pedigree is slipping.

Only ended up on the bike that long due to being on a call for work.

I've pretty much come to the conclusion that 95% of GetBiggers are permabulkers.
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CalvinH
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« Reply #436 on: April 28, 2016, 04:55:14 AM »

30 min elliptical.
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drkaje
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« Reply #437 on: April 28, 2016, 05:25:50 AM »

30 minutes bike
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nzmusclemonster
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« Reply #438 on: April 30, 2016, 07:49:38 PM »

2 hour trail run
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Grape Ape
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« Reply #439 on: April 30, 2016, 08:23:19 PM »

2 hour trail run

Hmmm...factoring in trail time.......12-13 miles?
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nzmusclemonster
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« Reply #440 on: April 30, 2016, 10:50:04 PM »

Hmmm...factoring in trail time.......12-13 miles?

It was just over 11 miles. Sundays I get into the really hilly trails, a lot of hills over 10% gradient
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drkaje
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« Reply #441 on: May 01, 2016, 05:51:13 AM »

Walked and rode yesterday.

Trying to get my ass moving this morning but everything is sore from yesterday.
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Grape Ape
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« Reply #442 on: May 01, 2016, 07:38:45 AM »

It was just over 11 miles. Sundays I get into the really hilly trails, a lot of hills over 10% gradient

Gotcha - yes that definitely would slow the pace a bit - I found the hilly/rock trails can add up to 2-3 min to my mile times.
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drkaje
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« Reply #443 on: May 01, 2016, 02:16:21 PM »

20 minutes, LOL!
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Grape Ape
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« Reply #444 on: May 01, 2016, 05:53:24 PM »

3.11 mile run @ 23:10

3.11 mile ruck @ 36:12

22 push up with ruck
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