Getbig Bodybuilding, Figure and Fitness Forums
December 15, 2017, 08:18:58 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Phil heath benching 225 x 46 reps  (Read 2612 times)
240 is Back
Getbig V
*****
Posts: I am a geek!!


Complete website for only $300- www.300website.com


WWW
« on: March 22, 2008, 03:59:07 PM »

We won't count Jeremy Freeman's 54 reps... his ROM is about 2 inches.

<a href="http://www.youtube.com/watch?v=h7PTZIWwCao" target="_blank">http://www.youtube.com/watch?v=h7PTZIWwCao</a>
Report to moderator   Logged

thewickedtruth
Getbig V
*****
Posts: 4078



WWW
« Reply #1 on: March 22, 2008, 04:06:46 PM »

in that entire bench press video..there's not a single good bench rep in the whole damn thing.  Undecided
Report to moderator   Logged
240 is Back
Getbig V
*****
Posts: I am a geek!!


Complete website for only $300- www.300website.com


WWW
« Reply #2 on: March 22, 2008, 04:07:54 PM »

in that entire bench press video..there's not a single good bench rep in the whole damn thing.  Undecided

Nasser's 15 reps x 225 pounds were probably the best range.

Freeman's were absolutely laughable.  Middle-range, 3 inch range-of-motion.  I think Phil could have done 70 reps with that kinda range.
Report to moderator   Logged

kilojoule
Getbig III
***
Posts: 336



« Reply #3 on: March 22, 2008, 04:08:02 PM »

15 reps...  Huh  What was Nasser's excuse ?
Report to moderator   Logged
The Squadfather
Getbig V
*****
Posts: 25847


« Reply #4 on: March 22, 2008, 04:08:11 PM »

in that entire bench press video..there's not a single good bench rep in the whole damn thing.  Undecided
actually Nasser's were perfect, full reps done fairly slowly and that's probably why he only got 15.
Report to moderator   Logged
thewickedtruth
Getbig V
*****
Posts: 4078



WWW
« Reply #5 on: March 22, 2008, 04:09:55 PM »

actually Nasser's were perfect, full reps done fairly slowly and that's probably why he only got 15.

i didn't get that far..i stopped it in disgust..so my comment was abit premature..but notice how big of a difference lockouts make.

I say this shit all the time in the gym.. Going to 90* just means you're halfway there to becoming a man.
Report to moderator   Logged
PANDAEMONIUM
Getbig V
*****
Gender: Male
Posts: 6586


Scourge of the Northern Gods


« Reply #6 on: March 22, 2008, 04:11:01 PM »

We won't count Jeremy Freeman's 54 reps... his ROM is about 2 inches.

<a href="http://www.youtube.com/watch?v=h7PTZIWwCao" target="_blank">http://www.youtube.com/watch?v=h7PTZIWwCao</a>

That clown is about 6 inches off the chest Roll Eyes
Report to moderator   Logged
webcake
Getbig V
*****
Gender: Male
Posts: 16170


Not now chief...


« Reply #7 on: March 22, 2008, 04:28:26 PM »

Nassers were perfect form, though 15 reps with 225 is pretty unimpressive for someone his size. Phils were average, Freemans were terrible. That guy has some small arms going on.
Report to moderator   Logged

No doubt about it...
Special Ed
Toms
Getbig V
*
Gender: Male
Posts: 4666


Special Ed Forever!


WWW
« Reply #8 on: March 22, 2008, 04:30:02 PM »

This "news" is so old, I got it on MusclePager.com!
Report to moderator   Logged

BigNationRadio.com
Devon97
Getbig V
*****
Posts: 4046


Keith lives on...


« Reply #9 on: March 22, 2008, 04:31:05 PM »

I give Freeman and Heath 24 and 21 legit reps w/ the NFL combine testing standards.
Report to moderator   Logged
Matt C
Getbig V
*****
Posts: 12395


The White Vince Goodrum


WWW
« Reply #10 on: March 22, 2008, 05:01:24 PM »

in that entire bench press video..there's not a single good bench rep in the whole damn thing.  Undecided

Nasser's were the best.
Report to moderator   Logged

Bodybuilding Pro.com
McFarland
Getbig V
*****
Gender: Male
Posts: 7936


Tastes Like WINNING


« Reply #11 on: March 22, 2008, 05:05:20 PM »

This "news" is so old, I got it on MusclePager.com!

Damn didn't know they had that version!  Hey is Musclephone compatible with my iPhone?  If so, would that make my utilization of Isaac's services grounds for a "gayer than" joke?  "Gayer than eagerly awaiting musclephone updates on your iphone," I can see it now, oh brother.  I think I'm gonna sign up though "just to see what he's saying on there."   Grin
Report to moderator   Logged
Special Ed
Toms
Getbig V
*
Gender: Male
Posts: 4666


Special Ed Forever!


WWW
« Reply #12 on: March 22, 2008, 05:20:49 PM »

Jeff, what's crazy is that Musclephone texted me your thoughts six minutes before you even posted that.

Thanks Musclephone for reading our minds!
Report to moderator   Logged

BigNationRadio.com
jason armstrong
Getbig IV
****
Posts: 1193


Riverview Trailer Park St Louis MO


« Reply #13 on: March 22, 2008, 07:11:33 PM »

Damn didn't know they had that version!  Hey is Musclephone compatible with my iPhone?  If so, would that make my utilization of Isaac's services grounds for a "gayer than" joke?  "Gayer than eagerly awaiting musclephone updates on your iphone," I can see it now, oh brother.  I think I'm gonna sign up though "just to see what he's saying on there."   Grin
is that the same thing as muscle mail snail mail i get from muscle phone and muscle pager
Report to moderator   Logged

1
Rottmag
Guest
« Reply #14 on: March 22, 2008, 07:55:27 PM »

15 reps...  Huh  What was Nasser's excuse ?

Dunno.

Give the nutthuggers a chance to come on and regurgitate explain.
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!