HAHAHA, "DEVON 97" THINKS A 455 BENCH PRESS IS NOT IMPRESSIVE!!!

[PANDAEMONIUM]

Make it happen

[chaos]

I am only benching right now on decline and incline. I am staying away from flat for the next three months. If you want I'll do 405 for 12-14 on the decline, granted decline is a lot easier then flat. I would need another 7-10 days to prove this to you chaos.

That is fine with me, but make sure you have a sign saying "onetimehard" or say your screen name during the video so we all know it's you.


I can't wait.

[PANDAEMONIUM]

That is fine with me, but make sure you have a sign saying "onetimehard" or say your screen name during the video so we all know it's you.


I can't wait.

I don't know why, but I have the feeling another noob is gonna bite the dust....

[chaos]

I don't know why, but I have the feeling another noob is gonna bite the dust....

I've saved the quote, we'll see if he is a beast or a poofster in 7-10 days.

Onetime...are we counting days in a row or "business" days?

[Fulgorre]

455 lbs bench is impressive for any bodyweight. I've been to a variety of gyms and the average most guys train with is 225 and the heaviest one rep about 365 for some of the stronger guys.

right on

[chris_mason]

Here is a stong kid from Wbb.  He aspires to be a bodybuilder, not a strength athlete:

Here is him squatting 315 for 25 reps (very good reps):

He is a strong fucking kid!

[PANDAEMONIUM]

Here is a stong kid from Wbb.  He aspires to be a bodybuilder, not a strength athlete:

Very good 1 repper on the CGBP

Not to be a dick, but judging by the way he looks (decent but not outstanding muscle mass) and his strength, I'd say he's built more like a "strength athlete" than a "bodybuilder"....