musclecenter: The Naturl Northern USA Championship is different from the Natural Ohio. The Natural Ohio Championships are always held in the spring and the Northern USA Championships are held in October.
Jay is surprisingly in good shape cardio wise. Most bodybuilders that size breathe like they just got done running a mile. Jay's breathing was actually normal. His seminar was pretty good. He actually cracked a few jokes. He was different than I expected him to be
i dont know why people say he is boring. just because he doesnt party, doesnt mean he isnt a humerous guy.
in fact, i think his videos are pretty damn good.
he seems like a cool guy, and i like the way he trains and eats.