Author Topic: Zach "Strong as Shit" G_85.  (Read 12453 times)

PANDAEMONIUM

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Re: Zach "Strong as Shit" G_85.
« Reply #50 on: April 10, 2008, 10:42:02 AM »
not me fatty.

but looking the way you do, i bet you were wishing it were.

maybe my words wouldn't sting so badly.

Oh no!  You called me "fat" again ::)  How will I ever recover? ::)

no one

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Re: Zach "Strong as Shit" G_85.
« Reply #51 on: April 10, 2008, 10:45:45 AM »
Oh no!  You called me "fat" again ::)  How will I ever recover? ::)

by dieting maybe...?

just a thought.

no need to thank me for pointing out the obvious though.
b

kiwiol

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Re: Zach "Strong as Shit" G_85.
« Reply #52 on: April 10, 2008, 11:56:35 AM »
Damn bro that's an incredible lift for your BW.  Projecting 1RM's for the DL are hard for a number of reasons, but that being said I'd say that with a bit of training to acclimate your CNS to progressively bigger weights, you could hit 650-675 without much problem if you're able to handle 540 for 5.

Cheers mate. I've done 765 rack lockouts starting just above my knee level for reps of 4 - 5 with holding the weight at the top for 5 seconds. For sure there's a huge difference between doing it off the floor and a rack, but my sticking point is the first few inches off the floor and I know that'll improve when I bring my legs up. I think 700 is very possible cause I'm only 31 and have a bit of time to go, just like I think a 21 inch arm is possible (around 12% bodyfat).

How many natural guys have you seen pull 700? Take a look at powerlifting comp results, even in the juiced feds, and see how many hit 700+. Yes, 700 as a natural and fairly lean (i.e. not a 340lb lardass) = freak.

Take a look at drug tested comp results, IPF for example, and see what the best pull in your weight class with a suit on (which may add a lot, especially in sumo).

When I did 5 with 540, I was 215 and about 14% BF, give or take. I think 700 is possible cause I know I'm nowhere near my limit. I've been lifting on and off for nearly 20 years now.

ahahahaha

im sure your a real MONSTER , kiwiol.

we have all seen your pics, there, pencil.

but i guess everyone can dream...

Here's me when I did that lift, you fat bitch.

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Re: Zach "Strong as Shit" G_85.
« Reply #53 on: April 10, 2008, 12:22:52 PM »
When I did 5 with 540, I was 215 and about 14% BF, give or take. I think 700 is possible cause I know I'm nowhere near my limit. I've been lifting on and off for nearly 20 years now.

You might be able to do it but it would be a major accomplishment to do it drug free. Most of the ones who get to that level are naturally very big guys with big bone structures. There aren't many guys in the world who can do it at the projected 235lbs (if you put on another 20lbs).

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Re: Zach "Strong as Shit" G_85.
« Reply #54 on: April 10, 2008, 01:09:56 PM »
Cheers mate. I've done 765 rack lockouts starting just above my knee level for reps of 4 - 5 with holding the weight at the top for 5 seconds. For sure there's a huge difference between doing it off the floor and a rack, but my sticking point is the first few inches off the floor and I know that'll improve when I bring my legs up. I think 700 is very possible cause I'm only 31 and have a bit of time to go, just like I think a 21 inch arm is possible (around 12% bodyfat).

When I did 5 with 540, I was 215 and about 14% BF, give or take. I think 700 is possible cause I know I'm nowhere near my limit. I've been lifting on and off for nearly 20 years now.

Here's me when I did that lift, you fat bitch.

wow.

a 215 pound MONSTER.

here's a tip, strongman- most people work out to not be 215, unless they are skinny and pathetic to being with, then thats a reasonable goal.

congratulations on mediocrity.

b

kiwiol

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Re: Zach "Strong as Shit" G_85.
« Reply #55 on: April 10, 2008, 01:11:25 PM »
wow.

a 215 pound MONSTER.

here's a tip, strongman- most people work out to not be 215, unless they are skinny and pathetic to being with, then thats a reasonable goal.

congratulations on mediocrity.

Why the hate man, seriously? It's not like I didn't give you props for being a dumbass who looks like a fat, ugly turd ???

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Re: Zach "Strong as Shit" G_85.
« Reply #56 on: April 10, 2008, 01:13:19 PM »
Why the hate man, seriously? It's not like I didn't give you props for being a dumbass who looks like a fat, ugly turd ???

i don't hate you. don't even know you. and probably would have given you props on that lift for being so small to being with, were you not such an asshole to everyone.

b

MisterMagoo

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Re: Zach "Strong as Shit" G_85.
« Reply #57 on: April 10, 2008, 01:13:32 PM »
i'm trying to get down to 215-220 for a PL meet. :(

Ursus

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Re: Zach "Strong as Shit" G_85.
« Reply #58 on: April 10, 2008, 01:13:57 PM »
My friend after training less than a year has a 475competition squat and a 616deadlift. drug free.

kiwiol

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Re: Zach "Strong as Shit" G_85.
« Reply #59 on: April 10, 2008, 01:15:51 PM »
were you not such an asshole to everyone.

Why are you projecting so much? ;D

Van_Bilderass

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Re: Zach "Strong as Shit" G_85.
« Reply #60 on: April 10, 2008, 01:16:19 PM »
My friend after training less than a year has a 475competition squat and a 616deadlift. drug free.
Age, weight, dl style, suit?

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Re: Zach "Strong as Shit" G_85.
« Reply #61 on: April 10, 2008, 01:16:44 PM »
My friend after training less than a year has a 475competition squat and a 616deadlift. drug free.
cool, let's see some proof.

Ursus

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Re: Zach "Strong as Shit" G_85.
« Reply #62 on: April 10, 2008, 01:17:24 PM »
all raw at 220lbs. normal style. 19yrs old.

he jmissed 661 at a comp at the weekend. he got drug tested and passed.

Ursus

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Re: Zach "Strong as Shit" G_85.
« Reply #63 on: April 10, 2008, 01:18:17 PM »
cool, let's see some proof.

i hope he doesnt mind me posting this but ill link to it in the next 5 mins.

The Squadfather

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Re: Zach "Strong as Shit" G_85.
« Reply #64 on: April 10, 2008, 01:18:19 PM »
all raw at 220lbs. sumo normal style. 19yrs old.

he jmissed 661 at a comp at the weekend. he got drug tested and passed.
awesome, let's see some proof.

medz zeppelin

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Re: Zach "Strong as Shit" G_85.
« Reply #65 on: April 10, 2008, 01:19:21 PM »
all raw at 220lbs. sumo normal style. 19yrs old.

he jmissed 661 at a comp at the weekend. he got drug tested and passed.
i believe you.........a kid at my gym 20yo now pulled over 600 at a meet when he was 19

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Re: Zach "Strong as Shit" G_85.
« Reply #66 on: April 10, 2008, 01:21:13 PM »
awesome, let's see some proof.

typical squadfatter asking for pics/ video of men.

especially typical is that he likes to do so without backing up his own claims.

where's the vid for your 385 bench, doughboy?

 ::)
b

Ursus

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Re: Zach "Strong as Shit" G_85.
« Reply #67 on: April 10, 2008, 01:25:44 PM »
here is his results from the weekend he got drug tested and passed. his name is paul (ben) loughrey

http://www.idfpa.plus.com/2008%20IRE%20PL%20Results.pdf

http://www.idfpa.plus.com/drugtest.htm

and his youtube videos


http://uk.youtube.com/watch?v=KO60_ncoUhU

so far the results at the weekend just past  are not up yet.

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Re: Zach "Strong as Shit" G_85.
« Reply #68 on: April 10, 2008, 01:30:09 PM »
here is his results from the weekend he got drug tested and passed. his name is paul (ben) loughrey

http://www.idfpa.plus.com/2008%20IRE%20PL%20Results.pdf

http://www.idfpa.plus.com/drugtest.htm

and his youtube videos


http://uk.youtube.com/watch?v=KO60_ncoUhU

so far the results at the weekend just past  are not up yet.

Strong "kid"

Ursus

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Re: Zach "Strong as Shit" G_85.
« Reply #69 on: April 10, 2008, 01:31:08 PM »
he posts on here as burn2live

dr.chimps

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Re: Zach "Strong as Shit" G_85.
« Reply #70 on: April 10, 2008, 01:39:02 PM »
he posts on here as burn2live
Oh yeah. I remember this guy. He said he was institutionalized for alcoholism and mental issues and now, 6 mos later, he's setting PL'ing records.  ;)

medz zeppelin

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Re: Zach "Strong as Shit" G_85.
« Reply #71 on: April 10, 2008, 01:40:43 PM »
Oh yeah. I remember this guy. He said he was institutionalized for alcoholism and mental issues and now, 6 mos later, he's setting PL'ing records.  ;)
aren't we all.........

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Re: Zach "Strong as Shit" G_85.
« Reply #72 on: April 10, 2008, 01:44:07 PM »
here is his results from the weekend he got drug tested and passed. his name is paul (ben) loughrey

http://www.idfpa.plus.com/2008%20IRE%20PL%20Results.pdf

http://www.idfpa.plus.com/drugtest.htm

and his youtube videos


http://uk.youtube.com/watch?v=KO60_ncoUhU

so far the results at the weekend just past  are not up yet.


Strong as an ox.

8)

dr.chimps

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Re: Zach "Strong as Shit" G_85.
« Reply #73 on: April 10, 2008, 01:47:05 PM »

medz zeppelin

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Re: Zach "Strong as Shit" G_85.
« Reply #74 on: April 10, 2008, 01:56:27 PM »
LOL. Touche.
i gonna go set some records right after i take my paxil