like i sed my legs are atrocious at the minute. give me one month again. i have not squatted over 100kg since 1st december i damaged my knee and back. i done extreme high sets as a means of rehabilitating it with 115lbs for a few weeks. they have definately atrophied.
here is a pic neway. flame away. tho i will posyt anotehr pic very soon indeed,
also another couple taken there now just for the craic.