Author Topic: Drinking Olive oil/peanut oil throughout the day? (Read 3893 times)

Boost · « **on:** April 22, 2008, 05:57:34 PM »

Is it worth me maybe drinking 500 calories worth of peanut or olive oil say maybe 4 or 5 times during the day to get some healthy fats and calories?

thewickedtruth · « **Reply #1 on:** April 22, 2008, 06:08:05 PM »

Quote from: Boost on April 22, 2008, 05:57:34 PM

Is it worth me maybe drinking 500 calories worth of peanut or olive oil say maybe 4 or 5 times during the day to get some healthy fats and calories?

why not just take fish oil caps?

don't get the nasty taste..and yod o'nt have the fucking oil all over the place with you...drinking peanut oil?

yuck

candidizzle · « **Reply #2 on:** April 22, 2008, 06:58:33 PM »

yes olive oil can be a wonderful part of your diet. monounsaturated fat is a very good source of energy, it boosts your metabolism, and it is also good for hormone production.

Necrosis · « **Reply #3 on:** April 22, 2008, 08:22:21 PM »

jesus, save your gallbladder.

iron_dawg · « **Reply #4 on:** April 24, 2008, 03:19:30 PM »

i take about 6tbls of olive oil and 6 of natural PB easy way to add about 1200cals a day

MidniteRambo · « **Reply #5 on:** April 24, 2008, 04:20:40 PM »

Balance your fat intakes- fish, nuts, dairy, olive, all within a reasonable portion of your overall calorie structure (approx 25% total calories from fat intake, but no lower than 20%)

candidizzle · « **Reply #6 on:** April 24, 2008, 06:06:57 PM »

Quote from: MidniteRambo on April 24, 2008, 04:20:40 PM

Balance your fat intakes- fish, nuts, dairy, olive, all within a reasonable portion of your overall calorie structure (approx 25% total calories from fat intake, but no lower than 20%)

how do you know this, midnite? maybe he needs more fats, maybe he needs less; MAYBE he needs all the calories he can get ?

flexingtonsteele · « **Reply #7 on:** April 24, 2008, 06:57:52 PM »

macadamia nut oil is a far better choice than the two others that you mentioned

MidniteRambo · « **Reply #8 on:** April 24, 2008, 07:24:41 PM »

Quote from: candidizzle on April 24, 2008, 06:06:57 PM

how do you know this, midnite? maybe he needs more fats, maybe he needs less; MAYBE he needs all the calories he can get ?

Yeah, you can say MAYBE about anything. MAYBE he is wasting away from a slowly growing tumor. MAYBE he has a tapeworm. Not a particularly helpful observation. I don't pretend to diagnose him, I provide general advice about a balanced approach that works in the general population of people in our hobby based on my reading.

peruke · « **Reply #9 on:** April 24, 2008, 07:44:57 PM »

Quote from: usmokepole on April 22, 2008, 08:22:21 PM

jesus, save your gallbladder.

& don't be to far from the bathroom

Swedish Viking · « **Reply #10 on:** April 25, 2008, 09:20:48 PM »

Quote from: flexingtonsteele on April 24, 2008, 06:57:52 PM

macadamia nut oil is a far better choice than the two others that you mentioned

Why is that? I love macadamia nuts.

candidizzle · « **Reply #11 on:** April 25, 2008, 09:22:45 PM »

just listen to flexington hes correct

benz · « **Reply #12 on:** April 25, 2008, 09:48:51 PM »

Quote from: candidizzle on April 25, 2008, 09:22:45 PM

just listen to flexington hes correct

So candi, you deny you are 17, but i see this on another board.... NPC LIGHTWEIGHT? HAHAHAHAHAHAHAHAHAHA

candidizzle · « **Reply #13 on:** April 25, 2008, 10:17:11 PM »

lol where is that from ??

benz · « **Reply #14 on:** April 25, 2008, 10:21:18 PM »

Quote from: candidizzle on April 25, 2008, 10:17:11 PM

lol where is that from ??

What a coincidence..same username, from cali, and bodybuilder lover. So candi, can you tell us more about your NPC LIGHTWEIGHT career please...sorry for calling you a kid, i didnt know you were 26 in 2005 and now you are 17 or i mean, 18

candidizzle · « **Reply #15 on:** April 25, 2008, 10:26:05 PM »

haha yeah sure benz... i am now almost 30 and been competing for 10 years now

benz · « **Reply #16 on:** April 25, 2008, 10:27:48 PM »

Quote from: candidizzle on April 25, 2008, 10:26:05 PM

haha yeah sure benz... i am now almost 30 and been competing for 10 years now

sure i bet i made up that profile mr NPC LIGHTWEIGHT COMPETITOR HAHAHAHAHAHAHAAHAHAHAHAH AHAHAHAAH what a fucking loser hahahahahahahaha "I AM A 26 YEAR OLD NPC LIGHTWEIGHT COMPETITOR" HAHAHAAHAHHAAHAH

darksol · « **Reply #17 on:** April 26, 2008, 10:51:37 AM »

Every few days I make a bowl of tuna dip ( about 10 cans of drained tuna, relish, miracle whip, horseradish ). I then eat this on ritz crackers over the next few days. What is really good is when you poor some olive oil over the part you are about to eat. The taste is awesome. I am going through alot of olive oil doing this. After reading this article about some israeli women that is 120 and still very active, and says she drinks a glass of olive oil every day, I am now sold it is one of the keys to long life. http://blog.whitesites.com/Olive-Oil-key-to-long-life__633391155657149586_blog.htm

Healthy fats are essential for Test production. If you are aren't getting enough you will be low on test. Every since I started eating olive oil in bulk I am getting bigger, and stronger ( and not in the fat kind of way ).

Cindy · « **Reply #18 on:** April 26, 2008, 07:29:01 PM »

Quote from: darksol on April 26, 2008, 10:51:37 AM

Healthy fats are essential for Test production. If you are aren't getting enough you will be low on test. Every since I started eating olive oil in bulk I am getting bigger, and stronger ( and not in the fat kind of way ).

Do you notice a difference in your Libido?

candidizzle · « **Reply #19 on:** April 26, 2008, 07:38:27 PM »

Quote from: Cindy on April 26, 2008, 07:29:01 PM

Do you notice a difference in your Libido?

ive got tons of libido, babe

darksol · « **Reply #20 on:** April 29, 2008, 11:16:56 AM »

Quote from: Cindy on April 26, 2008, 07:29:01 PM

Do you notice a difference in your Libido?

No I don't notice any difference in my libido. Just felt healthier and noticing gains are coming much easier than before.