I've always gotten it pretty bad and it's always in my lower back. Even on days when I'm doing just chest when I hop on the eliptical to do cardio, here comes the back pump! Fucking retarded. I'm standing there rubbing my back like a prego lady and everyone is staring at me, it's awesome. I know people get the pumps in other parts. I just never get it anywhere else except my lower back.
See, i'm quite the opposite! i get the pumps in my biceps, calves and forearms. sometimes when i do high rep deadlifts i get a bad lower back pump but that is rare. running is almost impossible when i'm on deca or dbol, my calves want to explode.
Deca, Dbol, Eq...all give me bicep pumps so bad i can barely even train arms. sometimes during bench presses my biceps would pump up so bad i had to stop the set. i have no idea why this happens, but it can change a workout very quickly.
when taking Dbol, i also get horrible bicep pumps when i'm taking a shower, even on none training days...sometimes they seem to "lock" up when in an odd position and it can be quiet painful.
