Says the guy who asked me to train him 4 years ago, who I refused because he isnt the type of person I would ever train and has been royally pissed off ever since. (Oh did you think I didnt know who you were?)
As far as myself Ive been 20%, 16%, 10% and 6% but most of the time I stay just around 283lbs offseason big and happy. Or I could be like you and lift for a decade to wind up at 6 foot tall at 163 pounds....awesome gains there bro....one more decade and you might be a robust strapping 170.
hahahahahahahahahahahaha obviously i've been caught. i tried to hide it, but your right i have secretly been ploting revenge on you for refusing to train me 4 years ago
![Roll Eyes ::)](http://www.getbig.com/boards/Smileys/classic/rolleyes.gif)
epic lies about your bodyfat, please post a pic of you at 6% bf, just 1. hahahahaha you can't.
you have always had some excuse for never coming in ripped for shows you claimed you were going to do, i.e. i'm too busy at work, i've got some personal shit to deal with, my dog died, blah blah blah.
the truth is you are a greedy slob, who burnt out due to excessivly high dosages of aas - live with it.
Please, show a picture of yourself since you think Dante is fat and all.
hahaha how remarkable - it never fails to amaze me that theres always some diehard trueprotein/doggcrapp commando ready to defend their fearless leader.
![Roll Eyes ::)](http://www.getbig.com/boards/Smileys/classic/rolleyes.gif)
wheres your pics 'bigguns'
![Roll Eyes ::)](http://www.getbig.com/boards/Smileys/classic/rolleyes.gif)
i have better things to do that post pics of myself on a 50% gay bb board.
![Roll Eyes ::)](http://www.getbig.com/boards/Smileys/classic/rolleyes.gif)
and can happily live with that decision, can you?