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Author Topic: If u could not squat...would u train legs?  (Read 7243 times)

SAMSON123

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Re: If u could not squat...would u train legs?
« Reply #25 on: June 09, 2008, 04:50:33 PM »
Quote from: jaejonna on June 09, 2008, 10:32:53 AM
I squat

Someone heat up a pan of grease and dip those legs in a bag of flour and fry 'em...

Put those chicken legs away somewhere...
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ToxicAvenger

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Re: If u could not squat...would u train legs?
« Reply #26 on: June 10, 2008, 06:27:08 AM »
Quote from: The Coach on June 09, 2008, 10:22:46 AM
It's not the end of the world if you can't back squat. Front squat, DB squat, DB front squat, DB split squat, Bulgarian split squat, etc, etc, etc

If you really want to back squat, use a safety bar. The limited knowledge of training on this board blows me away.


best response yet!

i just ordered myself the front squat manta ray

THANKYOU! 8)


PS i already do Bulgarian deads ;)
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carpe` vaginum!

ToxicAvenger

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Re: If u could not squat...would u train legs?
« Reply #27 on: June 10, 2008, 06:29:33 AM »
Quote from: candidizzle on June 09, 2008, 10:30:58 AM
i notice no difference with squats or without squats...    in fact i get the best leg development offf leg press and hack squats

once upon a blue moon i used to weigh 230...

i had shitty arms
i had a shitty chest
i had a nice back



.
.
.
.
.
.
i had hooge legs!



so not squatting kills me :(
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ToxicAvenger

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Re: If u could not squat...would u train legs?
« Reply #28 on: June 10, 2008, 06:31:18 AM »
Quote from: jaejonna on June 09, 2008, 10:32:53 AM
I squat


holy shit mang...i got that seperation between the  medialis and the lateralis and i have not trained quads pretty much in 5 yrs
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ToxicAvenger

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Re: If u could not squat...would u train legs?
« Reply #29 on: June 10, 2008, 06:35:20 AM »
Quote from: CARTEL on June 09, 2008, 04:30:25 PM
My god.

What women guys do to get out of doing squats  >:(


honestly i wanna squat mang...

once upon a blue moon i set an ADFPA powerlifting record for the teen class by squatting 405 weighing 132 wearing only a single ply run of the suit ;)


i cant bench
i cant curl....


squatting is what i do...and it hurts that i cant anymore...for now....



hense the thread....i ws looking for sympathy...guess it cant be found on getbig :-\
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kyomu

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Re: If u could not squat...would u train legs?
« Reply #30 on: June 10, 2008, 07:19:34 AM »
No squat = fag
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jaejonna

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Re: If u could not squat...would u train legs?
« Reply #31 on: June 10, 2008, 07:21:54 AM »
Quote from: kyomu on June 10, 2008, 07:19:34 AM
No squat = fag
Renting Paco = Fag
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Bluto

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Re: If u could not squat...would u train legs?
« Reply #32 on: June 10, 2008, 07:24:10 AM »
apparantely squats is a must for proteinfarts.

so the natural thing to ask is - hows that working for you man? i bet you got some big ass wheels! the kind you only get by squatting!
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kyomu

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Re: If u could not squat...would u train legs?
« Reply #33 on: June 10, 2008, 07:55:30 AM »
Quote from: jaejonna on June 10, 2008, 07:21:54 AM
Renting Paco = Fag
Jaejonna = fat block of cheese.
Post your pic fat boy.
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jaejonna

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Re: If u could not squat...would u train legs?
« Reply #34 on: June 10, 2008, 08:09:15 AM »
Quote from: kyomu on June 10, 2008, 07:55:30 AM
Jaejonna = fat block of cheese.
Post your pic fat boy.
hahahha ok sushi roll, chasing the dream at 38...complete with g4p sessions with 'paco' ...your a disgrace to asians
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The Coach

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Re: If u could not squat...would u train legs?
« Reply #35 on: June 10, 2008, 08:10:52 AM »
Quote from: ProteinFarts! on June 10, 2008, 06:27:08 AM

best response yet!

i just ordered myself the front squat manta ray

THANKYOU! 8)


PS i already do Bulgarian deads ;)

No, not Bulgarian deads........Bulgarian SPLIT SQUATS........

&index=6
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slaveboy1980

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Re: If u could not squat...would u train legs?
« Reply #36 on: June 10, 2008, 08:12:47 AM »
mars looks dutch
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local hero

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Re: If u could not squat...would u train legs?
« Reply #37 on: June 10, 2008, 08:18:49 AM »
ive had to stop squating due to knee problems, cant do anything apart from extensions full range,,, anyway, the effect it has on your enitire body not doin them is noticeable, never mind the effect on the legs themselves,,, to all you squaters, drop the weight a little and do them slower and deeper
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kyomu

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Re: If u could not squat...would u train legs?
« Reply #38 on: June 10, 2008, 08:22:31 AM »
Quote from: jaejonna on June 10, 2008, 08:09:15 AM
hahahha ok sushi roll, chasing the dream at 38...complete with g4p sessions with 'paco' ...your a disgrace to asians
Hahahah ok lard roll, Giving up dream and hating other peoples life at young age.....complete shameless comedy session on getbig...your a disgrace to humanbeing.
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jaejonna

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Re: If u could not squat...would u train legs?
« Reply #39 on: June 10, 2008, 08:24:09 AM »
Quote from: kyomu on June 10, 2008, 08:22:31 AM
Hahahah ok lard roll, Giving up dream and hating other peoples life at young age.....complete shameless comedy session on getbig...your a disgrace to humanbeing.
come up with new material gook face... keep showin us your progression from 20%bf to 19%bf to 20%bf to 19%bf to 21%bf hahahahha monster 12 inch arms
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The Coach

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Re: If u could not squat...would u train legs?
« Reply #40 on: June 10, 2008, 08:25:59 AM »
Quote from: local hero on June 10, 2008, 08:18:49 AM
ive had to stop squating due to knee problems, cant do anything apart from extensions full range,,, anyway, the effect it has on your enitire body not doin them is noticeable, never mind the effect on the legs themselves,,, to all you squaters, drop the weight a little and do them slower and deeper

 What kind of knee problems? Switch to box squats starting on an 18" box. No touch and go, sit, roll hips to a front pelvic tilt and go back up. The pause at the bottom in the sit position will take the pressure off the knees. Start with 3-5 reps @ 3 sets.
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slaveboy1980

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Re: If u could not squat...would u train legs?
« Reply #41 on: June 10, 2008, 08:26:45 AM »
 ;D
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kyomu

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Re: If u could not squat...would u train legs?
« Reply #42 on: June 10, 2008, 08:54:50 AM »
Quote from: jaejonna on June 10, 2008, 08:24:09 AM
come up with new material gook face... keep showin us your progression from 20%bf to 19%bf to 20%bf to 19%bf to 21%bf hahahahha monster 12 inch arms
Wow...No kidding.....I am really sorry for you now... Be positive.
You are so negative to yourself.....That mush desperate? You attack me cus i am a asian also and get better result in bbing than you?
You can make good progress too or better than me. I bet you. You can be a good level of bber. But you are so negative to yourself that you look like REAL 20%bf now. No offence at all. I support you.
Stop envy and hate others. Be positive. You can be better than you imagine. I bet you.
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jaejonna

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Re: If u could not squat...would u train legs?
« Reply #43 on: June 10, 2008, 08:56:38 AM »
Quote from: kyomu on June 10, 2008, 08:54:50 AM
Wow...No kidding.....I am really sorry for you now... Be positive.
You are so negative to yourself.....That mush desperate? You attack me cus i am a asian also and get better result in bbing than you?
You can make good progress too or better than me. I bet you. You can be a good level of bber. But you are so negative to yourself that you look like REAL 20%bf now. No offence at all. I support you.
Stop envy and hate others. Be positive. You can be better than you imagine. I bet you.
hahahahah  stop sucking dick , man up ....tell Paco to get a real job.
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Stavios

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Re: If u could not squat...would u train legs?
« Reply #44 on: June 10, 2008, 08:57:04 AM »
Squats are the most useless exercise I ever did
I will never to them again

I actually gained half an inch on my legs, WHILE dieting, since I started doing heavy barbell hack squat

best quads exercise ever IMO
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Method101

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Re: If u could not squat...would u train legs?
« Reply #45 on: June 10, 2008, 09:01:44 AM »
Quote from: jaejonna on June 09, 2008, 10:32:53 AM
I squat
once a year by the looks of it?  :D
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kyomu

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Re: If u could not squat...would u train legs?
« Reply #46 on: June 10, 2008, 09:02:36 AM »
Quote from: jaejonna on June 10, 2008, 08:56:38 AM
hahahahah  stop sucking dick , man up ....tell Paco to get a real job.
He is a owner of Gym.
I am a owner of rice cake factory.
And you?
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240 is Back

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Re: If u could not squat...would u train legs?
« Reply #47 on: June 10, 2008, 09:04:15 AM »
how bout dumbbell squats?  with a bum shoulder, they'd get the job done. 
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CalvinH

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Re: If u could not squat...would u train legs?
« Reply #48 on: June 10, 2008, 09:22:00 AM »
Just wear shorts that go past your knees.
as long as your upper body looks good at the beach who cares!
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jaejonna

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Re: If u could not squat...would u train legs?
« Reply #49 on: June 10, 2008, 10:20:55 AM »
Quote from: kyomu on June 10, 2008, 09:02:36 AM
He is a owner of Gym.
I am a owner of rice cake factory.
And you?
I own you bitch ....

how bout dem apples
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