Moods and do they effect your gains?

[Tapeworm]

If you're having "mood trouble" you should be more concerned about how it impacts on your quality of life directly.  How it affects your gains in the gym is secondary.

[aussiejosh]

Yeah your totaly right, I've just been going through some money troubles as 99% of us do from time to time  and its been stressin me out a lot sleep is not that great but you get that in the big world.

[Tapeworm]

Just sounds like some anxiety bro.  Do what you can to fix the causes of your stress.  Be satisfied that you're doing all that can be done and switch off the worrying - it's un-Australian. 

Some anxiety/ depression is probably to be expected after your operation.  If you're really freaking out, go see your doc.  He'll give you a referral to a head shrinker and Medicare will probably pay for the whole thing.

[_bruce_]

Mood has no effect.
I often had the most strength when I felt like shit.

[The Master]

I often had the most strength when I felt like shit.

You feel like shit because you = deprived of sauna with Debussey, which in turn has raised your testosterone levels to sky high levels -> Increased aggression/increased strength/feeling like shit.

[chainsaw]

Stress Lowers testosterone.

[chaos]

Im sorry I didn't realise I had to control were I put my questions incase the 12 year old answers jump out of the sand pit and show some maturity.

Now you know, next time make an informed decision.

[aussiejosh]

You feel like shit because you = deprived of sauna with Debussey, which in turn has raised your testosterone levels to sky high levels -> Increased aggression/increased strength/feeling like shit.

hahah fuckin funny shit,