here is a guy who is familiar with what i ate ... that is on a open day or if i am very hungry ... even after that i can still eat ... however ... lentil is a vegetable and i never count protein from plant cause no athlete can make use of it for building muscle ... very weak amino acid profile for humans ... so just count the chicken
did i ever tell u guys what i eat for breakfast when i am really hungry 
Bro,maybe you should post up the pics of when we went to Argentina Steak House,main course to desserts LOL!
