At the seminars:
It took them 3days to say this, presenting various studies and reports
that are not made by the manufacturers:
Bottomline, it only works for disabled patients who are unable to move
or trying to recover.
Small small benefits for athletes rehab.
For any other athlete, normal or fat person vibration training is not really doing much.
It can in some cases hinder progress(squatting on vib plates).
The Coach said, he wasted the offices money buying one, but the poor average joes keep paying for using it
so the office got the money back.
Scammers like Goodrum claiming it works well, and help you with weightloss etc,
his 160000USD gaybotronic2000 vibrating machine is da shite, Goodrum is a thief.