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Author Topic: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.  (Read 6014 times)

suckmymuscle

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #25 on: August 05, 2008, 03:38:28 PM »
Quote from: Epic_Monster on August 05, 2008, 11:29:02 AM
165 in first pic 185 in the second pic. After 2 months of eating grapefruits and drinking gallons upon gallons of olive oil and hundreds of eggs I have managed to gain 20 lbs.

  You gained fat, not muscle. The end. Do you have any idea what 20 lbs of lean muscle is? You need to train for at least a year to gain that amount of muscle, and you need to get everything right, from eating 6 times a day and never missing a meal to training very hard and consistently on the basic exercises.

SUCKMYMUSCLE
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Epic_Monster

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #26 on: August 05, 2008, 03:43:11 PM »
Quote from: suckmymuscle on August 05, 2008, 03:38:28 PM
  You gained fat, not muscle. The end. Do you have any idea what 20 lbs of lean muscle is? You need to train for at least a year to gain that amount of muscle, and you need to get everything right, from eating 6 times a day and never missing a meal to training very hard and consistently on the basic exercises.

SUCKMYMUSCLE

Where did I say I gained 20 lbs. of muscle? :(
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Spirit of Truth

flagadajones

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #27 on: August 05, 2008, 03:47:50 PM »
typical steroid induced bloat. who you think you re kidding here, damn people are so delusional.
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The.Giant

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #28 on: August 05, 2008, 04:21:51 PM »
Die Young, Die Strong, Dianabol.
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It's Hip to be Square!

Marty Champions

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #29 on: August 05, 2008, 04:39:10 PM »
epic monster is the master of finding diets

he has found johnny falcons diet as well as many others in the bb combine
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GigantorX

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #30 on: August 05, 2008, 04:43:39 PM »
Quote from: Johnny Falcon on August 05, 2008, 04:39:10 PM
epic monster is the master of finding diets

he has found johnny falcons diet as well as many others in the bb combine

Only idiots take your advice or pay any attention to your mindless delusional ramblings. Some day you will do something really stupid and be dead forever only to find out Nibru and crystal meth aren't available where you will be spending eternity.
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Marty Champions

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #31 on: August 05, 2008, 04:47:01 PM »
Quote from: GigantorX on August 05, 2008, 04:43:39 PM
Only idiots take your advice or pay any attention to your mindless delusional ramblings. Some day you will do something really stupid and be dead forever only to find out Nibru and crystal meth aren't available where you will be spending eternity.

oh no u didnt
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Marty Champions

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #32 on: August 05, 2008, 04:48:00 PM »
eric falcon will kill many at the getbig comp
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tommywishbone

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #33 on: August 05, 2008, 07:37:46 PM »
Bigger... but not better. Live & learn my man.

And 20 pounds in 60 days? Slow down Kid Rock, remember,  Rome wasn't burned in a day.
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TechnoViking

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #34 on: August 06, 2008, 12:03:03 AM »
Quote from: Power Rod on August 05, 2008, 11:32:54 AM
are you sure you didn't just move closer to the camera?

Very good answer...
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TechnoViking

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #35 on: August 06, 2008, 12:04:22 AM »
Quote from: Epic_Monster on August 05, 2008, 02:19:50 PM
:) Thanks for the positive feed back. Thanks also to Johnny Falcon he is a genious!


for crying out loud...I eat out of trash cans and i can see from here that "genious" doesn't look right!
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IFBBwannaB

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #36 on: August 06, 2008, 02:27:33 AM »
Quote from: QuakerOats on August 05, 2008, 12:46:11 PM
when did he have striations in his chest?

You're right, on a closer examination my brief look on the photos wasn't accurate.
He had good definition of chest tie in, that's it...now it's :-\
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_bruce_

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #37 on: August 06, 2008, 02:34:41 AM »
Got fatter... though you seem still lean.
Bis look bigger.
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Epic_Monster

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #38 on: August 06, 2008, 11:33:30 AM »
Quote from: flagadajones on August 05, 2008, 03:47:50 PM
typical steroid induced bloat. who you think you re kidding here, damn people are so delusional.

Fail.:(
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Spirit of Truth

wood

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #39 on: August 06, 2008, 12:14:32 PM »
Quote from: wood on August 05, 2008, 11:57:27 AM
Not that I would actually try it, but can you detail this master plan a little better?  Mostly the Olive Oil consumption part...thx

bump for my inquiry.

The feedback you got by posting pix is exactly why i don't post pix. 
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Marty Champions

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #40 on: August 06, 2008, 01:21:04 PM »
Quote from: Epic_Monster on August 06, 2008, 11:33:30 AM
Fail.:(
crazy hormone production on this kid even at high bodyfat has well defined jaw line.! monster genetics on young wiggers of today
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Epic_Monster

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #41 on: August 08, 2008, 07:39:29 PM »
Quote from: Johnny Falcon on August 06, 2008, 01:21:04 PM
crazy hormone production on this kid even at high bodyfat has well defined jaw line.! monster genetics on young wiggers of today

Yeah despite his morbidly high bf% he does have some classic lines! I think he needs your dietary wizadry Johnny in order to reach his full potential!
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Spirit of Truth

no one

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #42 on: August 08, 2008, 11:26:18 PM »
AHAHAHAHAHAHAHA...

what did you do pencil, go low carb for two days and take some dandelion root in an attempt to lose some water?

i have news for you cupcake- the weight you gained was fat.

look at your stomach- that lose skin around your belly button gives it away, despite your inadequate attempts to try to look leaner.

thanks for proving we are so far in that pea sized cavity you call a head you needed to re-post.

BWAHAHAHAHAHAHAHAHAHAHAH A

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Marty Champions

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #43 on: August 08, 2008, 11:30:49 PM »
Quote from: no one on August 08, 2008, 11:26:18 PM
AHAHAHAHAHAHAHA...

what did you do pencil, go low carb for two days and take some dandelion root in an attempt to lose some water?

i have news for you cupcake- the weight you gained was fat.

look at your stomach- that lose skin around your belly button gives it away, despite your inadequate attempts to try to look leaner.

thanks for proving we are so far in that pea sized cavity you call a head you needed to re-post.

BWAHAHAHAHAHAHAHAHAHAHAH A



you have personified the most non amazing poster in getbig his story, one can always count on no ones post to be carbon copies of simple negativity with no humor, non alcohol induced, no creativity , no meth addiction just straight up fat boy geekness
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PANDAEMONIUM

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #44 on: August 09, 2008, 01:07:13 AM »
Quote from: Johnny Falcon on August 08, 2008, 11:30:49 PM
you have personified the most non amazing poster in getbig his story, one can always count on no ones post to be carbon copies of simple negativity with no humor, non alcohol induced, no creativity , no meth addiction just straight up fat boy geekness

What exactly do you have against completing your GED ???  Stupid skinny, muscle-less fucck.
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titusisback

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #45 on: August 09, 2008, 01:14:50 AM »
I mean what the hell.. a narrow guy who had decent definition got fatter with that diet. What's the big deal?  ???
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PANDAEMONIUM

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #46 on: August 09, 2008, 01:18:57 AM »
Quote from: titusisback on August 09, 2008, 01:14:50 AM
I mean what the hell.. a narrow guy who had decent definition got fatter with that diet. What's the big deal?  ???

Is that you, dude?  If so, you're ugly as a rooster's sphincter but decent size for a pretty damn well dieted down body.

 ;D
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titusisback

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #47 on: August 09, 2008, 01:21:42 AM »
Quote from: PANDAEMONIUM on August 09, 2008, 01:18:57 AM
Is that you, dude?  If so, you're ugly as a rooster's sphincter but decent size for a pretty damn well dieted down body.

Yes, that is our beloved Monster  :P
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no one

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #48 on: August 09, 2008, 02:59:51 AM »
Quote from: PANDAEMONIUM on August 09, 2008, 01:07:13 AM
What exactly do you have against completing your GED ???  Stupid skinny, muscle-less fucck.

LMAO.

holy shit!
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no one

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Re: 165 to 185 by following the J. Falcon diet of eggs, grapefriuts & Olive Oil.
« Reply #49 on: August 09, 2008, 03:01:34 AM »
Quote from: Johnny Falcon on August 08, 2008, 11:30:49 PM
you have personified the most non amazing poster in getbig his story, one can always count on no ones post to be carbon copies of simple negativity with no humor, non alcohol induced, no creativity , no meth addiction just straight up fat boy geekness

thank you.
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