How do the natural guys train on this forum?

[mazrim]

Hopefully this works. Obvious flexing, under good lighting conditions (my brother took the pic as he has a camera. It was a family gathering so I didn't feel like posing shirtless in front of everyone so it was taken in my exercise room).

[mazrim]

Monster 12 inch arms.

[nzmusclemonster]

Hopefully this works. Obvious flexing, under good lighting conditions (my brother took the pic as he has a camera. It was a family gathering so I didn't feel like posing shirtless in front of everyone so it was taken in my exercise room).

What pose is that... The "I'm getting a blow job from an invisible girl"?

[chaos]

What pose is that... The "I'm getting a blow job from an invisible girl"?

He's practicing his sheep hold.

[slaveboy1980]

What pose is that... The "I'm getting a blow job from an invisible girl"?

its called: 'saidin is burning like acid in my veins'

[California Muscle]

lol..I thought you'd be hanging yourself by posting your pic, that's why I generously led you to photobucket. 

But you're okay.  Just keep hitting it, learn to like it, and you'll be a natural monster in a few years.

By the way, you'd better stay cool and respectful on the board, because your decision to post pics will haunt you otherwise.  lol.  Good luck!

[mazrim]

its called: 'saidin is burning like acid in my veins'

Lol. I practiced in a mirror a bit when I was bulkier and I thought it looked fairly promising, so I thought it would look good when a somewhat leaner.

[mazrim]

lol..I thought you'd be hanging yourself by posting your pic, that's why I generously led you to photobucket. 

But you're okay.  Just keep hitting it, learn to like it, and you'll be a natural monster in a few years.

By the way, you'd better stay cool and respectful on the board, because your decision to post pics will haunt you otherwise.  lol.  Good luck!

Sending a sheep to the slaughter, eh.
I expect to be hung anyway, tbh.

[NaturalWonder83]

hey bro-u have a very good build-props for posting pics-your abs look great

do u have any other pics u could please post for us? any back shots?

leg shots would be awesome! any pics in shorts?

[mazrim]

I rarely take pics, tbh. I only take them when I think I've beaten my previous best photo.
No legs or back. Legs are definitely horrid compared to the rest of me. Like I wrote, they simply didn't respond to Max-OT for some reason. I've started using the hack squat machine as my main leg exercise now (as opposed to squats) and it seems to work better for me than squats do.

[NaturalWonder83]

I rarely take pics, tbh. I only take them when I think I've beaten my previous best photo.
No legs or back. Legs are definitely horrid compared to the rest of me. Like I wrote, they simply didn't respond to Max-OT for some reason. I've started using the hack squat machine as my main leg exercise now (as opposed to squats) and it seems to work better for me than squats do.

well u could post some pics so we could critique u and help u-just a thought

[Moosejay]

Monster 12 inch arms.

look more like 15...good work

[mazrim]

Thank you.
I'm not sure what they are right now. Last time I measured they were 15.75 flexed, but that was at a bodyweight of about 180.

[Dreadlord]

well u could post some pics so we could critique u and help u-just a thought

Critique you? Coming up with more excuses for gaytrolling huh natfag83. Lets make sure everyone sees your gaytroll history



Quote from: NaturalWonder83 on June 16, 2008, 11:07:38 AM
please post more pics of matt m please...his body is quite good and hard

Quote from: NaturalWonder83 on June 17, 2008, 07:51:03 AM
mmmmmmmmm
great pics
please post more of 240

naturalfag posts
Getbig Misc Boards / More Explicit Sex Board / Re: What a hunk (Gay)       on: Today at 08:43:57 AM
awesome pics...awesome thread

 Getbig Alternative Boards / Z Board - The Last Stand / Re: gay or not       on: Today at 09:37:48 AM
Quote from: Bluto on Today at 07:45:20 AM
you guys want this stickied  Huh
Nauralfag says
im sure i speak for all of getbig when i say yes please

[elite_lifter]

hey bro-u have a very good build-props for posting pics-your abs look great

do u have any other pics u could please post for us? any back shots?

leg shots would be awesome! any pics in shorts?

Why don't you beg the guy for cock shots you cock gobbler. Fucking sick of your disgusting posts.

[Dreadlord]

Why don't you beg the guy for cock shots you cock gobbler. Fucking sick of your disgusting posts.

Thats his next request once the requested pics are posted. Plenty of getbiggers have complained that natfag83 is PMing them for their pics.

This guy has no limits
When is Ron going to take out the gaytroll trash

[pumpster]

If you want muscle size, once i week is the best option, i assure you of this.
If you want strength then it can be better to train the bigger bodyparts twice a week, but you are not a powerlifter so why would you give a shit about strength.

You know what i'll go with twice a week per muscle, like most of the top BBs of the last 4 decades, over your hunches. And it doesn't have to be a heavy/light split either, that's just one way.

The standard excuses-more than once a week burns me out, or that drugs are necessary for twice a week is not only bullshit, it's laziness.

[Method101]

you look good, but theres some bad news...


you have a mild case of gyno, i believe the term is "puffy nips", if you took drugs they would grow into fullblown titties. And since you have it without taking any drugs, the only way to correct it is surgery costing 3000-5000$.

hope this helps.
 

[musclehedz]

Move this to the 'natty" boards? 


tits

[_bruce_]

Started a 5x5/3 times a week routine.
Some years will pass...

[kyomu]

Hopefully this works. Obvious flexing, under good lighting conditions (my brother took the pic as he has a camera. It was a family gathering so I didn't feel like posing shirtless in front of everyone so it was taken in my exercise room).

You have decent muscle.
Frequency of training of each bodyparts is all depend on Intensity,rest condition(Your job:use your body, Can you take a nap?) and nutrition.
If your training intensity is low, you can train twice a week. But I think you will remain the same in this way.
So you train hard. Then rest condition and nutrition are the key to decide your recuperation speed which decide your training frequency.

[KillerMonk]

Train Monday,Wensday, Friday train each bodypart 3 times a week very moderate weight only

[Get Rowdy]

I agree that training each bodypart twice a week is the go, I like it especially for chest, as long as the volume isnt too great.

[LatsMcGee]

I hit each muscle group 2 times a week,  I train between 3 to 4 days a week depending on goals at the time, I train between 30 - 45 minutes each session.  I have done two cycles of PHs in my 11 year training career so I don't know if I can be considered a natty anymore.

[_bruce_]

Good build Mazrim