True Adonis was on to something

[Go 4 It]

The difference is Phelps and most athletes train for endurance, they could give a shit about maximizing muscle while also being as lean as possible. Thats why he looks the way he does and bodybuilders look the way they do..

[onlyme]

I have a friend who runs at minimum 15 miles a day, then bikes 20 and paddles for at least two hours.  He does that at least 6 days a week.  In fact he once ran 120 marathons in 120 days.  And he is over 40 years old

[Bobby]

Yip!

I see your bird and raise you...



 

[CalvinH]

I see your bird and raise you...



 

"Honey there's a messerschmitt in the kitchen"

[Deicide]

I don`t agree. Thermodynamics is something nobody can defy.

You do have a strange nose....

[flexingtonsteele]

His theory of calories being more important than the micronutrient was pretty accurate.  NBC showed a video of Michael Phelps yesterday and how he burns over 2000 calories a day swimming.  He pretty much eats shit food and yet has no fat on him.  They showed him eating greasy crap and he claims that he can't eat enough to put on weight.

For those counting every gram of protein and carbs should be more concerned with calories.

yea but not too many people other than professional athletes burn as many calories a day as micheal phelps.

So this theory doesnt apply to you unless your active throughout the entire day, because if ur not and u eat shit foods, your going to look like shit.

[DK II]

Phelps is on hgh, insulin and other stuff and trains his ass off.

[The True Adonis]

I see your bird and raise you...



 

I`ll up the ante!



ME-262  Hitlers Secret Weapon and the first jet.

[wood]

4. EAT YOUR FRUITS and LOTS OF THEM

What fruits are you enjoying these days?  I'm having blueberries, grapefruits and tomatoes...love the summertime.

[Bobby]

I`ll up the ante!



ME-262  Hitlers Secret Weapon and the first jet.

well played!

team nowotny

[DK II]

Sieg Heil!!

Team Third Reich!