Author Topic: Jeff Rodriguez 3 weeks out of TU  (Read 15068 times)

Marty Champions

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #25 on: August 21, 2008, 07:02:42 PM »
Johnny do you know who your parents are?
they couldnt have been human
A

arce377

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #26 on: August 21, 2008, 07:19:32 PM »
HUNGRY and small.  :(
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DOSAN DOJO

capirnakus

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #27 on: August 21, 2008, 07:26:19 PM »
looks awsome and right on track. abs are rediculously developed for such a small waist. looks cool. 

njflex

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #28 on: August 21, 2008, 07:40:54 PM »
that guy has prepped 100 pct to win,has the look that judges see right away and he is moved right to middle of lineup and everybody gets compared to him.there will e bigger in his class i'm sure,but quality and shape can't be beat unless a thick ,freak conditioned dude shows up.

McFarland

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #29 on: August 21, 2008, 07:59:54 PM »
Holy shit read this. 

The difference from last week to this week in terms of diet is only about 50 calories on training days. The reduction came from dropping 1/8 cup oats from meal 4, and a few grams of carbs from the rice cakes of meal 2. Other than that, everything else is the same. The one area of my diet which I have left mostly the same from start to now is my pre/post workout shake. This is something I told myself last year I would do and think it has worked out well.

tommywishbone

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #30 on: August 21, 2008, 08:03:33 PM »
Those two dudes are dry/tight, especially Mr. plaid, but they sure the hell are goofy lookin'.
a

Pete Nice

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #31 on: August 21, 2008, 08:03:41 PM »
Holy shit read this. 

The difference from last week to this week in terms of diet is only about 50 calories on training days. The reduction came from dropping 1/8 cup oats from meal 4, and a few grams of carbs from the rice cakes of meal 2. Other than that, everything else is the same. The one area of my diet which I have left mostly the same from start to now is my pre/post workout shake. This is something I told myself last year I would do and think it has worked out well.


Wow...with that much attention to detail I hope he gets a deserving placing.  JRod seems like a pretty cool, down to earth cat that works hard and puts a lot of thought and organization into his gameplan.  Hope he does well
Air Falcon

dr.chimps

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #32 on: August 21, 2008, 08:03:51 PM »
MattT has more muscle on him but lacks condition in certain areas.
I'm thinking mental.  :)

/jr looking like the natural has left the barn....

NaturalWonder83

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #33 on: August 21, 2008, 08:06:13 PM »
he is species nutrtion athlete
he look better after taking daves magic pills and powders
good luck to this jeff
w

Pete Nice

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #34 on: August 21, 2008, 08:08:00 PM »
Those two dudes are dry/tight, but they sure the hell are goofy lookin'.

the plaid short sleeve button down isnt the flyest attire I've seen........dude's shredded in that pic though
Air Falcon

Neptuno

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #35 on: August 22, 2008, 04:32:12 AM »
This is the physique mainstream never say NO. This is classic bodybuilding like in the  70īs

Mr Olympia must to be a cross betwween the mass (now) and quality porportions (this boy). Then maybe bodybuilding will be a big sport.30 lbs less in Mr Olympia Physiques can be the only solution for us.
w

musclehedz

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #36 on: August 22, 2008, 07:43:23 AM »
Awesome for a lifetime natty!

Hypo

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #37 on: August 22, 2008, 07:56:19 AM »
This is the physique mainstream never say NO. This is classic bodybuilding like in the  70īs

Mr Olympia must to be a cross betwween the mass (now) and quality porportions (this boy). Then maybe bodybuilding will be a big sport.30 lbs less in Mr Olympia Physiques can be the only solution for us.

Good idea but it'll never happen. The "freak" factor is what runs the industry. Just take a look at every supplement ad.

QuakerOats

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #38 on: August 22, 2008, 08:00:24 AM »
always thought this guy looked great.

nicky.smth

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #39 on: August 22, 2008, 08:02:51 AM »
Simply amazing....

he eats 7 grams of fat a day..That would be death for me..

mwbbuilder

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #40 on: August 22, 2008, 08:03:16 AM »
Let's watch the getbig journey. He's being built up NOW.

When does the tearing down start? When does he get so good that he HAS to be using drug. He's very young.

QuakerOats

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #41 on: August 22, 2008, 08:06:07 AM »
why don't you give the guy some fuckcing credit, it's not like he's 240 pounds at 5'7" with 21 inch arms or anything, he's 165 pounds and shredded, no drugs needed.

Da Freak

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #42 on: August 22, 2008, 08:16:50 AM »
amazing physique! I for one would love to look like that. Just perfect (disregarding the mug here ;))

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #43 on: August 22, 2008, 08:18:28 AM »
Googly eyes  ;D

bodybuilder1234

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #44 on: August 22, 2008, 08:19:46 AM »
why don't you give the guy some fuckcing credit, it's not like he's 240 pounds at 5'7" with 21 inch arms or anything, he's 165 pounds and shredded, no drugs needed.

Agreed, Jrod has one of the best natural physiques on the planet today.

Hypertrophy

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #45 on: August 22, 2008, 09:32:54 AM »
Jrod has an awesome physique, and has been very open with training advice on the natural board. I hope he does well.

CHEVEN

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #46 on: August 23, 2008, 06:41:21 AM »
He's a good little bodybuilder

kyomu

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #47 on: August 23, 2008, 06:45:42 AM »
I wish i can be dry like this guy in the next spring. Awsome..

TheHit99

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #48 on: August 23, 2008, 07:28:49 AM »
Nice job JROD. Remarkable. The picture of dicipline.

He is the same Ht. as Adam Ables and would crucify him on stage.

BIG ACH

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Re: Jeff Rodriguez 3 weeks out of TU
« Reply #49 on: August 23, 2008, 08:39:07 AM »

JROD LOOKS INSANE!!!!!  I hope he bring home the major win!!!  He deserves it!!!!