How I grew 1.5 inches in the last year.

[Condor]

A bit bitter from me not answering your PM`s regarding advice I see.

Well, yes I have asked you for advice since I respect your gains and what you've shown on here, but you haven't responded half of the time.  I also ask Swedish Viking for advice quite a bit, and he's never failed to respond to any questions I have.  I have never fully believed in your charade yet have given you the benefit of the doubt and the chance to prove otherwise.  You sir are a cad.

[The True Adonis]

Well, yes I have asked you for advice since I respect your gains and what you've shown on here, but you haven't responded half of the time.  I also ask Swedish Viking for advice quite a bit, and he's never failed to respond to any questions I have.  I have never fully believed in your charade yet have given you the benefit of the doubt and the chance to prove otherwise.  You sir are a cad.

I do apologize but my PM box is currently at 2467.  I try to answer as many as I can.

I will take your questions now if you like.   Also, there is no charade. I eat what I say and it is now available for anyone to see as I track it daily via another site.

[The True Adonis]

I do apologize but my PM box is currently at 2467.  I try to answer as many as I can.

I will take your questions now if you like.   Also, there is no charade. I eat what I say and it is now available for anyone to see as I track it daily via another site.

Here is what I have eaten so far today.  About half of my calories for the day.

1. Tuna Medallions with Onion Raisin Relish
    Sweet Potato smothered in City Tavern Applesauce.  (City Tavern recipe)
2. 248 gram Grapefruit
3.Snickers Bar Protein
4. Kim and Scott`s Pizza Pretzel
5. City Tavern Oatmeal cookies (City Tavern Recipe)
6. 1 scoop of Protein.

[JOCKTHEGLIDE]

THIS SOUNDS MORE LIKE A MUSCLETECH AD THAN ANYTHING 

[Alex23]

Here is what I have eaten so far today.  About half of my calories for the day.

1. Tuna Medallions with Onion Raisin Relish
    Sweet Potato smothered in City Tavern Applesauce.  (City Tavern recipe)
2. 248 gram Grapefruit
3.Snickers Bar Protein
4. Kim and Scott`s Pizza Pretzel
5. City Tavern Oatmeal cookies (City Tavern Recipe)
6. 1 scoop of Protein.

I'm surprised to see a scoop of protein. What brand to you prefer?

*before some wannabe-a-legend-on-getbig types up "straight from the tap", we're talking scoops here.

[Army of One]

I'm surprised to see a scoop of protein. What brand to you prefer?

*before some wannabe-a-legend-on-getbig types up "straight from the tap", we're talking scoops here.

You are such an Alpha Male.

[The True Adonis]

I'm surprised to see a scoop of protein. What brand to you prefer?

*before some wannabe-a-legend-on-getbig types up "straight from the tap", we're talking scoops here.

I think MuscleMilk tastes the best.  I`m open to any suggestions regarding protein powder.  It allows me to eat more of the things I enjoy, that way I`m not forced to eat protein at every meal and I can bake some wonderful recipes and cookies.

[Condor]

I do apologize but my PM box is currently at 2467.  I try to answer as many as I can.

I will take your questions now if you like.   Also, there is no charade. I eat what I say and it is now available for anyone to see as I track it daily via another site.

Fair enough.  We all know that you have obtained psuedo-celebrity status on here and get as much fan and hate mail as Jose Canseco.

I do, however, like the idea of you dueling wits with the Swedish Viking.  You should hear about some of his adventures.  You are obviously an educated man as is he, and you have both achieved results which most would be quite envious of.  You advocate the simple sugar while he scoffs at it.  He rejects modern food preparation while you thrive on it.  You regularly imbibe in fine wine while he has dangerous reactions to it.  Yet both have achieved results.  Who stands in the right?

[The True Adonis]

Fair enough.  We all know that you have obtained psuedo-celebrity status on here and get as much fan and hate mail as Jose Canseco.

I do, however, like the idea of you dueling wits with the Swedish Viking.  You should hear about some of his adventures.  You are obviously an educated man as is he, and you have both achieved results which most would be quite envious of.  You advocate the simple sugar while he scoffs at it.  He rejects modern food preparation while you thrive on it.  You regularly imbibe in fine wine while he has dangerous reactions to it.  Yet both have achieved results.  Who stands in the right?

Both.
Everything works as long as it is not to excess.

[Condor]

Both.
Everything works as long as it is not to excess.

Ahh but you have consistently refuted his arguments.....

How can he be right?

[The True Adonis]

Ahh but you have consistently refuted his arguments.....

How can he be right?

His diet approach is not wrong for the results he has achieved.  Where he is wrong is in thinking he has the ability to taste a nanoparticle.

He is also wrong about organic versus conventional fruit.  I only buy sustainable as does he, but I do so for different reasons.  All evidence points to organic not any better than conventional as long as the seed is the same.

I also think he is missing a huge part in his life regarding cuisine.  I do think that of most people though as most never learn to appreciate food in its many forms. 

My diet method is superior in that I do not limit myself at all.  Whatever I like, be it a a Fillet of Kobe Beef and an Orange Glazed Arugula salad with Garlic Aioli or just a  simple Oreo cookie, I eat.  Food is too good not to eat.  Nothing should be not eaten.

[TacoBell]

TA knows the pleasure of snickers bars....
That is something I can respect.

[The True Adonis]

Ahh but you have consistently refuted his arguments.....

How can he be right?

Swedish is missing out on a whole field of science and art called Gastronomy.

I do like Steak Tartare every now and then though.  Except I am sure I prepare it way better than he can.

[The True Adonis]

I make something out of this book everyday!

I HIGHLY HIGHLY recommend it!

[Zaphod]

THIS SOUNDS MORE LIKE A MUSCLETECH AD THAN ANYTHING 

DIE

[JOCKTHEGLIDE]

DIE

BY INJESTING ANABOLIC HALO

[Swedish Viking]

Ahh but you have consistently refuted his arguments.....

How can he be right?

  
  well...consistantly refuted my arguments with more arguments backed by abstracts of articles which don't actually support his argument or articles which actually support both arguments OR with a comeback written in words that I know he doesn't use in real life in an attempt to sound like a hyper intellectual(this was mostly during his 'Queen's English' stage).

[Condor]

 
  well...consistantly refuted my arguments with more arguments backed by abstracts of articles which don't actually support his argument or articles which actually support both arguments OR with a comeback written in words that I know he doesn't use in real life in an attempt to sound like a hyper intellectual(this was mostly during his 'Queen's English' stage).

Believe me bro, I'm all for you.

I challenged him to match your knowledge of nutrition and training and to take a look at your pics on your website of you in fantastic condition as proof.  And I noted to him that you have competed.  You're one of the few people on here able to call his bluff with out repeated google-sessions.

[The True Adonis]

Believe me bro, I'm all for you.

I challenged him to match your knowledge of nutrition and training and to take a look at your pics on your website of you in fantastic condition as proof.  And I noted to him that you have competed.  You're one of the few people on here able to call his bluff with out repeated google-sessions.

Find a room you two and go gnaw on some organic beef bones as you take turns sniffing each others rotten underarms.

[The True Adonis]

Revel and bask in the unkemptness of putrid stink.

[Condor]

Find a room you two and go gnaw on some organic beef bones as you take turns sniffing each others rotten underarms.

So I somehow compare to your legion of "toadies" that follow you around on this board?

[The True Adonis]

So I somehow compare to your legion of "toadies" that follow you around on this board?

I was just funning.  Swedish Meatball is delusional.  In a few years he will snap out of it.  It is but just a phase.  He wants to challenge the American Cancer Society with no evidence and then believe it, he is more than welcome.  Wherever the Science goes, I shall follow.

Faith has no place in society in any realm.

[Tapeworm]

OLD FASHIONED Pre dinner ( old fashioned glass )
4.0 cl.Bourbon , Scotch or Rye whiskey
1 sugar cube
2 Dashes Angostura Bitter
1 Splash Soda Water
Place suger cube in old fashioned glass and saturate with bitter, as a dash of soda water. Muddle until dissolve. Fill the glass with ice cubes and add whisky. Garnish with orange slice, lemon twist and two maraschino cherries

[Condor]

I was just funning.  Swedish Meatball is delusional.  In a few years he will snap out of it.  It is but just a phase.  He wants to challenge the American Cancer Society with no evidence and then believe it, he is more than welcome.  Wherever the Science goes, I shall follow.

Faith has no place in society in any realm.

I don't know, he's told me that he hasn't been sick in a long, long time since he started eating raw.  I think he could be on to something, but it's just not for everyone.

[The True Adonis]

I don't know, he's told me that he hasn't been sick in a long, long time since he started eating raw.  I think he could be on to something, but it's just not for everyone.

I haven`t been to the doctor since i was 7.  I haven`t taken a pill of any kind other than a child Multivitamin when I was a child.  Flintstones I think they were.