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Author Topic: Shawn Ray had some strong legs  (Read 8675 times)

JohnnyVegas

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Re: Shawn Ray had some strong legs
« Reply #25 on: August 30, 2008, 03:56:59 PM »
Quote from: sgt. d on August 30, 2008, 03:36:28 PM
keep sipping the haterade son

Shawn is well over 5'7 and one of the strongest ifbb pros in the business. Don't let me talk about the gay gym you used to run in cali awhile ago. :-X

so do you believe you were stronger than the great Shawn Ray?

Sean you little fucking Homo, you are about 5'5-if even that, and maybe even less after Greg Reid knocked you out.

You are doing 365# squats in the vid-on drugs-that isn't shit.

I know guys who could hit 500 for 10 reps drug free at your body weight.

You're on a Flex leg press doing 16 plates-I have used 27 on that very same leg press.

You are not shit.

BTW-this guy had your midget ass beat at the 87 Cal- you know it and I know it.

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Ursus

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Re: Shawn Ray had some strong legs
« Reply #26 on: August 30, 2008, 04:03:39 PM »
wht is he suatting outside the squat rack...defeats the purpose
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Zach Trowbridge

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Re: Shawn Ray had some strong legs
« Reply #27 on: August 30, 2008, 04:34:22 PM »
Quote from: Goudy on August 30, 2008, 04:03:39 PM
wht is he suatting outside the squat rack...defeats the purpose

Well I suppose if you're using a weight you can handle it doesn't matter too much.  I know I'd rather squat outside a rack because I'm claustrophobic like that.
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Ursus

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Re: Shawn Ray had some strong legs
« Reply #28 on: August 30, 2008, 05:30:02 PM »
fair enough i guess.

just seems strange to me though u make a good point.

im enjoying ur log mate
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MisterGX

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Re: Shawn Ray had some strong legs
« Reply #29 on: August 30, 2008, 06:37:12 PM »
Quote from: NarcissisticDeity on August 30, 2008, 09:20:02 AM
he said if he didn't keep his quads in check they could blow up like Platz , like Platz he was 5'7" those short fuckers are made for squatting

5'6"
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MisterGX

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Re: Shawn Ray had some strong legs
« Reply #30 on: August 30, 2008, 06:40:23 PM »
Quote from: MONSTER_TRICEPS on August 30, 2008, 09:45:14 AM
Fixed.  ;D

The guy has a tiny frame, probably 6.5 inch wrists, small joints etc.

Without drugs he never would have been big.

But he had drugs and so did everyone else..  Get over it... 
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JohnnyVegas

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Re: Shawn Ray had some strong legs
« Reply #31 on: August 30, 2008, 07:14:49 PM »
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swilkins1984

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Re: Shawn Ray had some strong legs
« Reply #32 on: August 30, 2008, 08:14:13 PM »
Quote from: Swede! on August 30, 2008, 09:32:11 AM
And he was RIPPED in that video also..

Strangely that was one of his worst Olympias in 98. He came in heavier and close to his most cut but I think he got 5th. Looked awesome training in the gym but Shawn in 92, 94-95, and 97 (anyone but Dorian in top 5 really) could have won.
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sgt. d

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Re: Shawn Ray had some strong legs
« Reply #33 on: August 30, 2008, 09:31:54 PM »
Quote from: JohnnyVegas on August 30, 2008, 03:56:59 PM
Sean you little fucking Homo, you are about 5'5-if even that, and maybe even less after Greg Reid knocked you out.

You are doing 365# squats in the vid-on drugs-that isn't shit.

I know guys who could hit 500 for 10 reps drug free at your body weight.

You're on a Flex leg press doing 16 plates-I have used 27 on that very same leg press.

You are not shit.

BTW-this guy had your midget ass beat at the 87 Cal- you know it and I know it.



 ::)
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MONSTER_TRICEPS

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Re: Shawn Ray had some strong legs
« Reply #34 on: August 31, 2008, 02:18:46 AM »
Quote from: MisterGX on August 30, 2008, 06:40:23 PM
But he had drugs and so did everyone else..  Get over it... 

Translation = I'm a tiny framed guy who also solely relies on drugs.  :D
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io856

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Re: Shawn Ray had some strong legs
« Reply #35 on: August 31, 2008, 02:24:15 AM »
Quote from: MONSTER_TRICEPS on August 31, 2008, 02:18:46 AM
Translation = I'm a tiny framed guy who also solely relies on drugs.  :D
Translation = I'm a fat fuck who says he is "big boned" with a "big frame" who is too lazy to attempt to acquire drugs  ;D
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MONSTER_TRICEPS

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Re: Shawn Ray had some strong legs
« Reply #36 on: August 31, 2008, 03:03:08 AM »
Haha I'm not even that fat.  :-[

Btw - You must be another tiny framed guy with a needle permanently stuck up your ass.
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Pecs

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Re: Shawn Ray had some strong legs
« Reply #37 on: August 31, 2008, 03:07:46 AM »
Shawn was strong in "to the extreme"
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MAXX

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Re: Shawn Ray had some strong legs
« Reply #38 on: August 31, 2008, 03:19:42 AM »
uhh...

360 squats are not that impressive.

nice form and so but nothing crazy here.
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aliamini

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Re: Shawn Ray had some strong legs
« Reply #39 on: August 31, 2008, 04:19:29 AM »
Quote from: Zach Trowbridge on August 30, 2008, 08:52:29 AM


455lbs on squats, precontest, as the third exercise in his quad workout, well below parallel.  Goddamn that guy could train heavy.

That is the definition of hardcore contest prep … always an inspiration
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Mars

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Re: Shawn Ray had some strong legs
« Reply #40 on: August 31, 2008, 04:23:49 AM »
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phyxsius

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Re: Shawn Ray had some strong legs
« Reply #41 on: August 31, 2008, 06:30:06 AM »
Quote from: Swede! on August 30, 2008, 09:18:23 AM
He was stong as SHIT.
No one mentions this.. I dont know why..

Because his reputation as tranny banging supersedes his strength
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MAXX

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Re: Shawn Ray had some strong legs
« Reply #42 on: August 31, 2008, 06:31:46 AM »
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spinnis

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Re: Shawn Ray had some strong legs
« Reply #43 on: August 31, 2008, 06:45:22 AM »
Quote from: Mars on August 31, 2008, 04:23:49 AM


I wonder what happened to that guy












 ::) ::)
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Mars

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Re: Shawn Ray had some strong legs
« Reply #44 on: August 31, 2008, 06:48:02 AM »
weird that a guy like that can become such a tiny tit.
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Pecs

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Re: Shawn Ray had some strong legs
« Reply #45 on: August 31, 2008, 07:14:24 AM »
Quote from: Swede! on August 31, 2008, 06:45:22 AM
I wonder what happened to that guy

All Mega Mass 10000!










 ::) ::)
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JohnnyVegas

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Re: Shawn Ray had some strong legs
« Reply #46 on: August 31, 2008, 08:20:11 AM »
Quote from: MAXX on August 31, 2008, 03:19:42 AM
uhh...

360 squats are not that impressive.

nice form and so but nothing crazy here.

Exactly... not impressive at all when you throw in the drugs....shit I know Pro's that coudl INCLINE more than that in pre contest shape.

Now if he was hitting 495 that would be different...
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England_1

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Re: Shawn Ray had some strong legs
« Reply #47 on: August 31, 2008, 11:30:15 AM »
Levrone at his biggest!

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