Getbig Bodybuilding, Figure and Fitness Forums
September 19, 2014, 11:22:45 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: FlexingtonSteele one day out!  (Read 2267 times)
Disgusted
Expert
Getbig V
*****
Posts: 10791


Getbig!


« on: September 19, 2008, 12:51:56 PM »

Here's an ab shot of Glen one day out.  Smiley


* glenonedayout.jpg (21.33 KB, 640x480 - viewed 799 times.)
Report to moderator   Logged
Stavios
Guest
« Reply #1 on: September 19, 2008, 02:22:41 PM »

looking great Glen !!!!!!!

ripped and ready
Report to moderator   Logged
JasonH
Getbig V
*****
Gender: Male
Posts: 11369



« Reply #2 on: September 19, 2008, 03:11:19 PM »

Looking good Flexington!  Cool
Report to moderator   Logged
King Kamali
Pros
Getbig II
*****
Posts: 175


Back With A Vengeance


« Reply #3 on: September 19, 2008, 04:31:21 PM »

Very good bro.. Nice and dry as you should be when Jim is dialing you in. Just stay relaxed and everything will fall into place. Follow Jim's program exactly as he wrote it out and keep in my that with his method there is no spilling over... You can't miss as long as you stay on Jim's path. Here is what we (Jim and myself) need you to do: When they announce that your class will be on stage in 30 minutes, I want you to drink the "powder" with 8 oz. of spring water and have someone take a few pics of your mandatory poses. After the first initial pictures are taken start pumping up (large body parts first and move on to the smaller ones). Once they say your class needs to line up (20 - 30 minutes later) take a few more pics of the same poses. We want to see how pumped you get and here is the best part, you will not spill over (meaning... NO SWEATING). The water will be pulled into your cells and you will sustain your pump throughout the entire prejudging. It worked for me and I am positive it will do the same for you. Remember that you will not need to pump up very hard just light reps and light squeezing. The pictures are a must. You are ready so have fun up there and smile.. you are doing it for you and not them Wink... Good luck.
Report to moderator   Logged
whateva
Time Out
Getbig IV
*
Posts: 1593



« Reply #4 on: September 19, 2008, 08:11:41 PM »

Looking good  Flex , good luck. Smiley
Report to moderator   Logged
Pollux
Getbig V
*****
Gender: Male
Posts: 7445


I'm kind of a big deal!


« Reply #5 on: September 19, 2008, 09:16:46 PM »

A buck forty?
Report to moderator   Logged
chaos
Moderator
Getbig V
*****
Posts: 38942


Ron "There is no freedom of speech here" Avidan


« Reply #6 on: September 19, 2008, 09:19:58 PM »

A buck forty?
Buck sixty.
Report to moderator   Logged

Liar!!!!Filt!!!!
flexingtonsteele
Competitors II
Getbig V
******
Gender: Male
Posts: 5666


The new age pussy Punisher!


« Reply #7 on: September 19, 2008, 11:30:12 PM »

Very good bro.. Nice and dry as you should be when Jim is dialing you in. Just stay relaxed and everything will fall into place. Follow Jim's program exactly as he wrote it out and keep in my that with his method there is no spilling over... You can't miss as long as you stay on Jim's path. Here is what we (Jim and myself) need you to do: When they announce that your class will be on stage in 30 minutes, I want you to drink the "powder" with 8 oz. of spring water and have someone take a few pics of your mandatory poses. After the first initial pictures are taken start pumping up (large body parts first and move on to the smaller ones). Once they say your class needs to line up (20 - 30 minutes later) take a few more pics of the same poses. We want to see how pumped you get and here is the best part, you will not spill over (meaning... NO SWEATING). The water will be pulled into your cells and you will sustain your pump throughout the entire prejudging. It worked for me and I am positive it will do the same for you. Remember that you will not need to pump up very hard just light reps and light squeezing. The pictures are a must. You are ready so have fun up there and smile.. you are doing it for you and not them Wink... Good luck.

Hey thanx man, I appreciate your kind words and checking out my pics.

And ill do exactly what u said to the tee! Im almost as excited to take the powder as I am to step on stage Grin

Hopefully I can do Jim proud, he got me in greater shape than I ever thought I could be in.

See u at the olympia Huh

Glen

Report to moderator   Logged
flexingtonsteele
Competitors II
Getbig V
******
Gender: Male
Posts: 5666


The new age pussy Punisher!


« Reply #8 on: September 19, 2008, 11:31:42 PM »

looking great Glen !!!!!!!

ripped and ready
Looking good Flexington!  Cool
Looking good  Flex , good luck. Smiley

Thanx guys! Just a couple more coats of pro tan, ill hit the sack, and be ready for my first show!

Im pretty excited. Grin
Report to moderator   Logged
PANDAEMONIUM
Getbig V
*****
Gender: Male
Posts: 6586


I pick on noobs because they deserve it


« Reply #9 on: September 19, 2008, 11:46:03 PM »

Here's an ab shot of Glen one day out.  Smiley

one day out???  you competing man???  sorry if a dumb question, but haven't been here in a while.  Anyway, awesome job on the dieting.
Report to moderator   Logged
flexingtonsteele
Competitors II
Getbig V
******
Gender: Male
Posts: 5666


The new age pussy Punisher!


« Reply #10 on: September 20, 2008, 12:55:17 AM »

one day out???  you competing man???  sorry if a dumb question, but haven't been here in a while.  Anyway, awesome job on the dieting.
yea got my 1st show tomorrow Smiley
Report to moderator   Logged
AVBG
Guest
« Reply #11 on: September 20, 2008, 02:55:12 AM »

fantastic Flex! best of luck and have fun!
Report to moderator   Logged
wes
Competitors
Getbig V
*****
Gender: Male
Posts: 26613


The Power Cosmic


« Reply #12 on: September 20, 2008, 03:03:24 AM »

Ripped and ready............good luck and kick ass!

Great job sticking to the diet...........big props.
Report to moderator   Logged
Bluto
Getbig V
*****
Gender: Male
Posts: 33214


Well?


« Reply #13 on: September 20, 2008, 05:10:53 AM »

one day out of what?
Report to moderator   Logged

Z
webcake
Getbig V
*****
Gender: Male
Posts: 16172


Not now chief...


« Reply #14 on: September 20, 2008, 05:14:09 AM »

one day out of what?

a bodybuilding show...
Report to moderator   Logged

No doubt about it...
flexingtonsteele
Competitors II
Getbig V
******
Gender: Male
Posts: 5666


The new age pussy Punisher!


« Reply #15 on: September 20, 2008, 05:51:07 AM »

fantastic Flex! best of luck and have fun!
Ripped and ready............good luck and kick ass!

Great job sticking to the diet...........big props.

Thank you there ripped!!!

And Wes, sticking to this diet was TOUGH!

Disgusted should go and finish up his PHD in TORTURE because he got A+ if he was graded on what he did to me for the past few months lol.
Report to moderator   Logged
webcake
Getbig V
*****
Gender: Male
Posts: 16172


Not now chief...


« Reply #16 on: September 20, 2008, 05:56:30 AM »

Lucky guy, you get to try out the powder!!  Cheesy
Report to moderator   Logged

No doubt about it...
flexingtonsteele
Competitors II
Getbig V
******
Gender: Male
Posts: 5666


The new age pussy Punisher!


« Reply #17 on: September 20, 2008, 08:06:36 AM »

Lucky guy, you get to try out the powder!!  Cheesy

 Grin
Report to moderator   Logged
ripitupbaby
Pros
Getbig V
*****
Gender: Female
Posts: 6944


2010 Olympia Pro Powerlifting Champ


« Reply #18 on: September 20, 2008, 05:45:36 PM »

Bring it home Flex!   Cool

Report to moderator   Logged

Smiley
The_Leafy_Bug
Guest
« Reply #19 on: September 20, 2008, 05:51:32 PM »

Have fun. Your first show is always going to be an interesting experience.
Report to moderator   Logged
polychronopolous
Getbig V
*****
Posts: 10912


So David slew The Giant Philistine 1 Samuel 17


« Reply #20 on: September 22, 2008, 11:44:24 AM »

You have quite the large fanbase on getbig!

In all seriousness, best of luck.
Report to moderator   Logged
NaturalWonder83
Getbig V
*****
Gender: Male
Posts: 7918


shout out to ron chaos calvin and stella


« Reply #21 on: September 22, 2008, 08:26:00 PM »

good luck bro
Report to moderator   Logged

w
benz
Getbig V
*****
Gender: Male
Posts: 6357


٩(̾●̮̮̃̾̃̾)۶ boo! ٩(̾●̮̮̃̾̃̾)۶


« Reply #22 on: September 23, 2008, 12:42:18 AM »

good luck bro

My looter friend, flexingtonsteele, doesnt have ak47 & tnt loving "brothers", just my 2 cents straight from terminal 2, pudong, shanghai
Report to moderator   Logged

.
polychronopolous
Getbig V
*****
Posts: 10912


So David slew The Giant Philistine 1 Samuel 17


« Reply #23 on: September 24, 2008, 08:30:35 AM »

My looter friend, flexingtonsteele, doesnt have ak47 & tnt loving "brothers", just my 2 cents straight from terminal 2, pudong, shanghai
Nah, he just a laid back guy doin what he loves.
Report to moderator   Logged
flexingtonsteele
Competitors II
Getbig V
******
Gender: Male
Posts: 5666


The new age pussy Punisher!


« Reply #24 on: September 24, 2008, 10:02:29 AM »

My looter friend, flexingtonsteele, doesnt have ak47 & tnt loving "brothers", just my 2 cents straight from terminal 2, pudong, shanghai

Maybe I do maybe I dont Smiley

Lets just say some looting was done my brotha from a chilean motha! Grin
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.19 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!