Is the leucine a done deal? Lots of hype, but what is the prognosis?
Works great for me. Big difference in my workouts while dieting. I go zero carb before my workout,all I eat is a scoop of whey + lecuine; and im staying big, full, & hard; im staying strong, muscle endurance is down from low carbs of course, ...but i still get good pumps.
Last time I dieted, pre workout I took whey alone; compared to now I didnt feel as strong, and found it more difficult to get a pump. The only difference between this diet and last diet is the leucine added in my protein.
Its cheap bro, about the same price per pound as whey isolate.
