wow! ronnie coleman drinks a big shake after lifting(video)

[nzmusclemonster]

Stalk much, sheep fucker?

Whats the matter darling, have I hurt your feelings 

[Jeffro]

Whats the matter darling, have I hurt your feelings 

No, it's just the internet, pedo.

[nzmusclemonster]

No, it's just the internet, pedo.

The pedo call again, how original 

I would call you a name, but you are so insignificant I have no idea who you are.

[Jeffro]

The pedo call again, how original 

I would call you a name, but you are so insignificant I have no idea who you are.

Anything else you want to get off your chest, "nzmusclemonster?"

You're melting quite horribly all across the boards.

[d0nny2600]

Jeffro ASSChaotic has been known to supply his body with natural "protein" during that critical anabolic window on many occasions. Hence the incredible physique!

[England_1]

If you dont believe me about high torque blenders, why dont you try assaying protein right after you put in a high torque blender , or cook with it.Then you will see for yourself, that it does in-fact damage branched Chain Amino Acids.
As far as time released protein, I was the first company utilize that type of technology at the time.In 1995, companies like AST & Designer Protein were all pushing Instantized Whey Protein Concentrates for faster absorption.
I came out with Agglomerated protein powders, as well, as combining Egg,Milk Isolate, Caseinate, and Whey Protein Isolate, and Whey protein Concentrates to have a time release absorption.There concepts were to make protein absorb faster, my concepts was to have protein mimic food.When you eat a chicken breast it is in fact time released, isn't it??? Of course it is.
Instantized protein is great for fast absorption, but in most cases it is digested in 30-45 minutes.If you eat every 2-3 hours, then that leaves your body catabolic for 1 1/2- 2 1/2 hours.Why not just use and instantised protein,then use it with a slower release protein, like and Agglomerated Whey Protein or a Mi cellar Casein.This way you have the best of both worlds.
Fellas, I dont claim to be a know it, all, but I do know what I am talking about.I am a real bodybuilder, who practices what he preaches, and tells it like it is.You dont have to take my advice if you dont want to, but if you do your research, 99% you will find out what I am tellling you is correct.God Bless.......

You're full of shit.

Protein denaturation refers to a disruption of the primary, secondary, tertiary or quaternary structure of a protein. Without getting into details, ALL of these levels of protein structure are destroyed in the digestion process......in which proteins are broken down into single amino acids for uptake into cells. The spewing of garbage from so called "supplement industry experts" is quite amazing 

[England_1]

I'll take it one step further as well, proteins are also denatured when you chew them in your mouth 

[troponin]

I'll take it one step further as well, proteins are also denatured when you chew them in your mouth 

Yes, but that is what makes the whole situation so horrible.  Your body does everything it can to try to "denature" protein and make it totally unusable by the body.  It's an evil evolutionary trick that tries to keep us from being able to survive.  I make it a point NOT to chew, cook, or even digest my proteins.  It's the only way to ensure that they're properly used in their native state. 

As an analogy....crude oil is often put through horrible processes to make it high octane "gasoline" for our cars.  Be wary of this practice.  Only pour crude oil into your gas tank. 


(To prevent further confusion, this entire post is stated in a sarcastic tone.  The real emphasis is to show that the body denatures proteins during digestion, and not only is this not bad.....it improves digestibility.)

[Jeffro]

Jeffro ASSChaotic has been known to supply his body with natural "protein" during that critical anabolic window on many occasions. Hence the incredible physique!

[Big_Tymer]

im not reading all these posts so can someone just tell me if high speed blenders destroy the protein making it useless?  first time ive heard that.

[Method101]

Jeffro loves hearing old stories from the 80s/90s about oiled up musclemen and what they got up to. He is also a veteran of G4P, him being the one paying though.

[Jeffro]

Jeffro loves hearing old stories from the 80s/90s about oiled up musclemen and what they got up to. He is also a veteran of G4P, him being the one paying though.

Im so deep in your fucking brain, I have you chasing me around the boards and going back and editing your posts.

Quite sad, really.

[NaturalWonder83]

you gays need to get out of my thread
take your shit to the alphabet boards

[Jeffro]

you gays need to get out of my thread
take your shit to the alphabet boards

No one asked you, bitch.

[NaturalWonder83]

No one asked you, bitch.

fuck off bottom bitch

[Jeffro]

fuck off bottom bitch

How original.

[NaturalWonder83]

How original.

willst du wohl gefälligst den mund halten?

[Jeffro]

willst du wohl gefälligst den mund halten?

I dont speak this language, Bluto.

[NaturalWonder83]

I dont speak this language, Bluto.

Sag' deiner mama dass sie wieder bei uns putzen darf  wir haben die fünf euro wiedergefunden

[Jeffro]

Sag' deiner mama dass sie wieder bei uns putzen darf  wir haben die fünf euro wiedergefunden

Now you're gonna resort to mom jokes, huh?  Youre a funny guy.

[NaturalWonder83]

Now you're gonna resort to mom jokes, huh?  Youre a funny guy.

du bist dumm wie drei meter feldweg       

[Jeffro]

du bist dumm wie drei meter feldweg       

Shouldnt you be on the Positive board clinging on to Derek Anthony's nuts, twink?

[hipolito mejia]

hahahaha, exactly, they're gonna get HUGE , honestly Ronnie is probably one of the only human beings on earth with enough muscle mass and efficient enough digestion to actually process all that, the only place that is going to put the average guy is on the toilet.

The guy on the right looks like he can digest a shake of 6 scoops of syntah 6 like nothing.



"Everybody wants to be a bodybuilder but no one wants to do it drug free"  Yip Yip

[thewickedtruth]

Yes, but that is what makes the whole situation so horrible.  Your body does everything it can to try to "denature" protein and make it totally unusable by the body.  It's an evil evolutionary trick that tries to keep us from being able to survive.  I make it a point NOT to chew, cook, or even digest my proteins.  It's the only way to ensure that they're properly used in their native state. 

As an analogy....crude oil is often put through horrible processes to make it high octane "gasoline" for our cars.  Be wary of this practice.  Only pour crude oil into your gas tank. 


(To prevent further confusion, this entire post is stated in a sarcastic tone.  The real emphasis is to show that the body denatures proteins during digestion, and not only is this not bad.....it improves digestibility.)

Must've learned that horse craw in your backwoods oxford college too didn't ya! 

[HTexan]

http://www.chemistryland.com/CHM107Lab/Exp06_Blender/Lab/Blender.htm