Hey Get Big!!

[jtsunami]

Go for it why you still wearing you rocky boots, do you wear them everywhere?

[ASJChaotic]

hey bro 
good to see you back


my honest opinion
you need legs, you need them bad 
it's never good when your biceps are bigger than your quads

[Go 4 It]

He looks like shit, I mean....this

Thanks Captain Insano!

Go for it why you still wearing you rocky boots, do you wear them everywhere?

Yeah, their my trademark boots lol..

[Naked4Jesus]

Hey guys, just wanted to say thanks for all the feedback that I've been getting, positive and negetive. This was a great experience, and congrats to the rest of the competitors everybody has completely different physique's here. Heres a few more shots taken from the night. Good Times!!

Pretty good arms for a skinny guy.  My advice:  get a nice, hot, nutritious meal... or two.  And...well, keep eating.   Then come back.   

[affy]

massive pecs and arms.  Shoulders are really your only weakness on your torso

whats your chest routine normally?

[Go 4 It]

Pretty good arms for a skinny guy.  My advice:  get a nice, hot, nutritious meal... or two.  And...well, keep eating.   Then come back.   

Thanks man, yep I'm already on top of that, I've been bigger, it's just hard to be big and cut and natural, trying to find the perfect balance..

[Go 4 It]

massive pecs and arms.  Shoulders are really your only weakness on your torso

whats your chest routine normally?

Yeah, I've been working hard on trying to bring them up, I guess for a natty their supossed to be the hardest body part to attain?? But in terms of chest, I always switch from DB's to BB's from week to week, I start with incline, then flat, then decline, and finish with a superset of incline flies, and peck deck, sometimes I alternate peck deck with cable cross overs.

[ASJChaotic]

Thanks man, yep I'm already on top of that, I've been bigger, it's just hard to be big and cut and natural, trying to find the perfect balance..

don't listen to the keyboard warriors dude, they just sit behind their computers and talk shit...cuz they look like shit

[Go 4 It]

don't listen to the keyboard warriors dude, they just sit behind their computers and talk shit...cuz they look like shit

Nah it's all good dude, thats why I entered this competition, I wanted to get some real feedback from people that know this sport. I've always wanted to compete and this is the first step towards that direction for me. So any type of feedback is welcome!

[ASJChaotic]

Nah it's all good dude, thats why I entered this competition, I wanted to get some real feedback from people that know this sport. I've always wanted to compete and this is the first step towards that direction for me. So any type of feedback is welcome!

they don't give you feedback though, they give you retarded bullshit 
useful feedback =
work on the thickness of your back
your legs


now you try with me 

[ManBearPig...]

Brutal Lincoln Park physique coupled with blind Cub fan lower body development.

[Go 4 It]

Brutal Lincoln Park physique coupled with blind Cub fan lower body development.

Haha...no way, dude I lived in Lincoln Park for 2 years, but what are you talking about, it's all preppies around that area, nobody bodybuilds in LP. Go Cubbies!

[Bobby]

i thought lincoln park was a band

[Go 4 It]

they don't give you feedback though, they give you retarded bullshit 
useful feedback =
work on the thickness of your back
your legs


now you try with me 

I can't really say, I just think you need more time in the gym to get some more overall developement, your legs are your strength thats for sure. Your young like 19 right?

[ASJChaotic]

I can't really say, I just think you need more time in the gym to get some more overall developement, your legs are your strength thats for sure. Your young like 19 right?

yes, with nine months of training 

[Go 4 It]

i thought lincoln park was a band

Lincoln Park is a area in Chicago also lol..

[Go 4 It]

yes, with nine months of training 

Yeah so just put some more time in and I'm sure you'll fill out more, you have potential.

[ASJChaotic]

It's not fair that my pictures are the same size as others, I'm 6 foot 7 and other guys are 5 footish tall 
that automatically puts me in a disadvantage

[wavelength]

yes, with nine months of training 

very good showing for the short time of training, with better condition, you would have been in the mix.

[Go 4 It]

It's not fair that my pictures are the same size as others, I'm 6 foot 7 and other guys are 5 footish tall 
that automatically puts me in a disadvantage

Being that tall it is going to take alot to fill out your frame, you better start saving your $$$ now it's going to take a ton of food!

[BFP]

You look good man. Like everyone else has said...legs

Jason

[Go 4 It]

You look good man. Like everyone else has said...legs

Jason

Thanks man, good job on Bignation radio!

[Go 4 It]

Hey guys, I'm bumping this thread. I've been off the boards all weekend, I was busy working/eating/drinking , but I'm looking to get as much feedback as possible (recomendations, suggestions anything). I'm looking to compete in a show this coming year so any feedback is appreciated!

[TommyBoy]

Hey guys, I'm bumping this thread. I've been off the boards all weekend, I was busy working/eating/drinking , but I'm looking to get as much feedback as possible (recomendations, suggestions anything). I'm looking to compete in a show this coming year so any feedback is appreciated!

Squats, deads, and stop declining. Start doing incline first in your chest workouts for a while. Seriously, no more declines. Squats and dead should be self explanatory. Everything else is ballin'.

[bigdumbbell]

you would have done better but cheaters prevailed this time