FEARLESS 2009 - NASHAMANIA - RISE OF THE FALLEN...

[Stubborn]

squatted 725 last sunday

benched 425 on tuesday

deadlifted 675 thursday.

Almost back to your old numbers I see. Nice work!

[nasht5]

Yes, I am almost back to my numbers and I am VERY surprised by that. Need to work on upper back and grip strength to make a full recovery. Then to start hitting some PR's on the platform.

[nasht5]

Well, on September 12th at the APF MEET in RockHill,SC I surprised MYself and the world.

Knee wraps / wrist wraps / belt

Squat: 903 History making squat, biggest 308 weight class with knee wraps in 37 years.
Bench: 435 matches a pr
Deadlift 705 just a few lbs from matching a pr.

I'm the new state chair for the upa in sc and will be running a push/pull on nov7. the entry form can be found on www.southcarolinaupa.com

[davie]

God your a freak (meant in the nicest way possible)....i have some heavy furniture needing moved if you care to throw it in the back of the van for me?!


Awesome....soooo awesome!

Davie

[nasht5]

God your a freak (meant in the nicest way possible)....i have some heavy furniture needing moved if you care to throw it in the back of the van for me?!


Awesome....soooo awesome!

Davie

My best friend asked a rhetorical question last week, "Why does everyone always call US to help them move?"

Thank you Davie.

[davie]

Haha the price you pay for being a rather large very strong guy....Someone should have sat u down years ago and warned you of the pitfalls of getting so freaky big and strong....1).Your food bills gonna be huge....2)its gonna take u ages to load all the weights on, and then off the bar....3)Your gonna have to consider buying 2 seats when travelling on plane,bus,train (or 2 scooters strapped together when on holiday)....4)People will ask you to help them move.

Might drop you a wee PM if thats ok mate?!

Davie

[nasht5]

Haha the price you pay for being a rather large very strong guy....Someone should have sat u down years ago and warned you of the pitfalls of getting so freaky big and strong....1).Your food bills gonna be huge....2)its gonna take u ages to load all the weights on, and then off the bar....3)Your gonna have to consider buying 2 seats when travelling on plane,bus,train (or 2 scooters strapped together when on holiday)....4)People will ask you to help them move.

Might drop you a wee PM if thats ok mate?!

Davie

Pm me, fine. email me, nashtsquat@aol.com