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Author Topic: VICTOR RICHARDS  (Read 10647 times)

Stu

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Re: VICTOR RICHARDS
« Reply #25 on: January 06, 2009, 02:57:14 PM »
Quote from: mesmorph78 on January 06, 2009, 02:55:49 PM
victor was born to have muscles....
dennis newman looks good there too

Paul Newman was better looking, wore proper clothes too.
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NarcissisticDeity

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Re: VICTOR RICHARDS
« Reply #26 on: January 06, 2009, 02:59:43 PM »
Quote from: mesmorph78 on January 06, 2009, 02:55:49 PM
victor was born to have muscles....
dennis newman looks good there too

You got that right those caribbean genetics
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tbombz

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Re: VICTOR RICHARDS
« Reply #27 on: January 06, 2009, 02:59:57 PM »
Quote from: mesmorph78 on January 06, 2009, 02:55:49 PM
victor was born to have muscles....
dennis newman looks good there too
no your dumb
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NarcissisticDeity

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Re: VICTOR RICHARDS
« Reply #28 on: January 06, 2009, 03:03:24 PM »
 :o
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Stu

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Re: VICTOR RICHARDS
« Reply #29 on: January 06, 2009, 03:03:49 PM »
Quote from: tbombz on January 06, 2009, 02:59:57 PM
no your dumb

Your [sic] not exactly PhD material yourself there "tbombz".
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NarcissisticDeity

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Re: VICTOR RICHARDS
« Reply #30 on: January 06, 2009, 03:05:16 PM »
Quote from: Stu on January 06, 2009, 03:03:49 PM
Your [sic] not exactly PhD material yourself there "tbombz".
lol you're right
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tbombz

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Re: VICTOR RICHARDS
« Reply #31 on: January 06, 2009, 03:28:57 PM »
Quote from: Stu on January 06, 2009, 03:03:49 PM
Your [sic] not exactly PhD material yourself there "tbombz".
stu y du u saei dat ? u tink dat cuz i don spehl ahl cwect al da tihm wen im tipen dat i ca't lerrn nuttin ?
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Parker

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Re: VICTOR RICHARDS
« Reply #32 on: January 06, 2009, 03:48:09 PM »
Quote from: NarcissisticDeity on January 06, 2009, 02:59:43 PM
You got that right those caribbean genetics

You mean Nigerian....
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the_swami

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Re: VICTOR RICHARDS
« Reply #33 on: January 06, 2009, 03:50:04 PM »
note how Vic is 3x the thickness of everyone else

all the way big dude
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Stu

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Re: VICTOR RICHARDS
« Reply #34 on: January 06, 2009, 04:24:11 PM »
Quote from: Parker on January 06, 2009, 03:48:09 PM
You mean Nigerian....

Maybe his ancestors...how can I say....went on a little boat trip...

 ;)
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mesmorph78

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Re: VICTOR RICHARDS
« Reply #35 on: January 06, 2009, 08:01:59 PM »
Victor  is Nigerian has nothing to do with the Caribbean at all
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Drama Queen

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Re: VICTOR RICHARDS
« Reply #36 on: January 06, 2009, 08:36:02 PM »
Victor Richards was black , Dennis Newman  was white.
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mame09

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Re: VICTOR RICHARDS
« Reply #37 on: January 07, 2009, 02:59:59 AM »
is that cutler in the back with the blonde hair
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LatsMcGee

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Re: VICTOR RICHARDS
« Reply #38 on: January 07, 2009, 03:07:57 AM »
Victor Richards real leg workout:
leg extensions 4x12
barbell squats 4x12
leg press 4x12
puppy cuddling 4 sets of 12 strokes with a "good boy" on the last set

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DK II

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Re: VICTOR RICHARDS
« Reply #39 on: January 07, 2009, 03:09:49 AM »
Quote from: NarcissisticDeity on January 06, 2009, 02:59:43 PM
You got that right those caribbean genetics

He's quite jacked for a natural.  ::)
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V Man

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Re: VICTOR RICHARDS
« Reply #40 on: January 07, 2009, 04:38:59 AM »
Quote from: mame09 on January 07, 2009, 02:59:59 AM
is that cutler in the back with the blonde hair

I think it's Troy Zuccalotto(sp?)
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divcom

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Re: VICTOR RICHARDS
« Reply #41 on: January 07, 2009, 04:58:33 AM »
Quote from: V Man on January 07, 2009, 04:38:59 AM
I think it's Troy Zuccalotto(sp?)

yep...it's him.  was shawn training partner for a time.   
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NarcissisticDeity

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Re: VICTOR RICHARDS
« Reply #42 on: January 07, 2009, 05:14:13 AM »
Quote from: Parker on January 06, 2009, 03:48:09 PM
You mean Nigerian....

I stand corrected !
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NarcissisticDeity

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Re: VICTOR RICHARDS
« Reply #43 on: January 07, 2009, 06:30:08 AM »
check out the quads
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spinnis

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Re: VICTOR RICHARDS
« Reply #44 on: January 07, 2009, 06:31:38 AM »
"25inch arms"
"38inch quads"
"31 inch waist"

etc etc

 ::) ::)
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mesmorph78

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Re: VICTOR RICHARDS
« Reply #45 on: January 07, 2009, 06:32:13 AM »
this guy had no weaknesses
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spinnis

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Re: VICTOR RICHARDS
« Reply #46 on: January 07, 2009, 06:33:16 AM »
Quote from: mesmorph78 on January 07, 2009, 06:32:13 AM
this guy had no weaknesses

his brain...
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DK II

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Re: VICTOR RICHARDS
« Reply #47 on: January 07, 2009, 06:44:03 AM »
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The Wizard of Truth

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Re: VICTOR RICHARDS
« Reply #48 on: January 08, 2009, 07:05:33 AM »
Apparently his weakness was that he couldnt get sliced for a show.And in that time he was up against levrone,flex and others which were all able to achieve amazing conditioning
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