so what do you recommend? I havent been to the gym in 2 years I am starting back in 2 weeks. I want to clean out my liver (have been drinking alot) and everything else. I am mainly doing it to try to get my energy back up before I go back (feeling very sluggish dont want to start back feeling like that) just water, fruits and veggies? from what I have read this seems like the way to go. any info would be appreciated
Yes . My initial post details it .
I do this with people who smoke and drink a lot ...
pm me any additional info you need ..it's very simple and very effective ...maybe you could post a feedback after you try it