get your tissues ready.
Time to start getting jacked again Sev, you've been in the slump too long. What's going on with you man?
No. I was actually 215 @ about 10 % this mornin
do you have a bad case of back acne? looks like it
what are you on now?
a natural high
My best buddy started going to the gym with me ...it was his second week ever in the gym ....
sev, how much do you bench?
more than you I go very light medium high reps nowadays Serge Nubret style
hahaha no you don'tand that's is not 10%it's more like 17%
Looking beefy 'Sev' ...
working on it ..I think around 3-4 months I'll start looking beefy
yeah no doubt, I bet Jean Grey is a hulking beast on the verge of landing a pro card ..
How many workouts have I taped so far ? I'm getting tired of contributing ....can you convince Will Grant to tape his workout ? 1.5 grams of test weekly, he would dwarf me and be intense like a lion ...