oh brother...barbell raises in the squat rack
Front delts only?Medial?Posterior?
forearms looking small
Tell me about it.....doesn't he know that is for curling.
Is C.Glass one of the coolest guys on the planet or what?
His muscle billies are starting to look like Ronnies, we're now starting to see the full extent of his genetics come into play. Give Kai another 2 years and 10lbs added muscle and he could potentially become mr o if politics stay out of it.
Enjoy!http://mdtv.musculardevelopment.com/content/view/1908/218/one thick mofo!