Author Topic: Lukas Nilsson benching 405 (Read 9277 times)

lukasnilsson · « **Reply #50 on:** February 16, 2009, 12:20:06 AM »

Quote from: sevastase on February 14, 2009, 11:43:53 AM

My belief is that no nattie can bench 405 no matter how many years they train ....only top gifted strength athletes

Hahaha thats me on the video! My PB is much better now!

mesmorph78 · « **Reply #51 on:** February 16, 2009, 12:24:58 AM »

Quote from: sevastase on February 14, 2009, 11:43:53 AM

My belief is that no nattie can bench 405 no matter how many years they train ....only top gifted strength athletes

$:-\$

jon cole · « **Reply #52 on:** February 16, 2009, 12:25:16 AM »

Quote from: Pollux on February 14, 2009, 01:03:43 PM

Because you can't do it? LOL

a little 16 years old bastard at my gym can bench 370/380 easily, chin up with a plate of 20 kg for set of 15, etc etc, with apparently no effort, and no technic, no knowledge on diet, only drinking beer at college with friends.

but he wasn't interested in power/bodybuilding so he give up.
he was the most gifted guy i ever seen.

jon cole · « **Reply #53 on:** February 16, 2009, 12:26:00 AM »

so i really believe that 405 drug free is possible.

lukasnilsson · « **Reply #54 on:** February 16, 2009, 12:28:29 AM »

I'm competing for the ipf, and i do not use steroids!

Method101 · « **Reply #55 on:** February 16, 2009, 12:30:34 AM »

Quote from: lukasnilsson on February 16, 2009, 12:28:29 AM

whos gimmick is this?

Cleanest Natural · « **Reply #56 on:** February 16, 2009, 03:36:05 AM »

Quote from: lukasnilsson on February 16, 2009, 12:28:29 AM

I'm competing for the ipf, and i do not use steroids!

of course ...nobody does ....it's a tested federation for fukkin christ sake ....

roids=bad
you=good peoples

therefore

you do not fill the typical profile of a stroid user

Van_Bilderass · « **Reply #57 on:** February 16, 2009, 05:27:34 AM »

Quote from: sevastase on February 16, 2009, 03:36:05 AM

of course ...nobody does ....it's a tested federation for fukkin christ sake ....

roids=bad
you=good peoples

therefore

you do not fill the typical profile of a stroid user

The amount of users in the Swedish IPF affiliated fed is very low actually from what I've seen. Most of these guys you can't even tell train by looking at their physiques. They are a bunch of fags mostly, crying about how bad steroids are. There was one top lifter who was busted many years ago and the witch hunt against him is still going on after he served his suspension, they are doing everything possible to make him feel unwelcome at any meet. The guy is not allowed to compete for the Swedish Team internationally, he can only do local meets, etc.

This 400 bench is beyond elite in Sweden... most of the elite guys bench about 310 if lucky without gear. Hedgehog can confirm this as I think he competes.

Euro-monster · « **Reply #58 on:** February 16, 2009, 05:52:45 AM »

Quote from: onlyme on February 15, 2009, 05:13:30 PM

The bad thing though is I weighed 247 and did 500 1000000% drug free in a t-shirt. I took 1cc of test cyp 200 mg everyday for 6 months

Thats 1400 mg pw for 6 months..ffs keith ..that was a long and hard cycle.

You cant belittle this and say: "ohh i only did 1 cycle so im practically a cycle virgin"!

But strong lifts no doubt..

MONSTER_TRICEPS · « **Reply #59 on:** February 16, 2009, 09:00:22 AM »

Quote from: lukasnilsson on February 16, 2009, 12:20:06 AM

Hahaha thats me on the video! My PB is much better now!

You're a beast man, props.

Armstrong · « **Reply #60 on:** February 16, 2009, 10:34:21 AM »

Quote from: sevastase on February 14, 2009, 11:43:53 AM

My belief is that no nattie can bench 405 no matter how many years they train ....only top gifted strength athletes

Disagee. I used to play football with some big F'n lineman who could bang out 405's for reps without drugs.

big man · « **Reply #61 on:** February 16, 2009, 10:55:32 AM »

I don't consider myself brutally strong by any means but 405 can be achieved naturally, no doubt. I was around 225 and getting 425 all natural and have witnessed with my own eyes much stronger lifters, all natural too.
It's all about who's got strong tendons and good leverage. Some people are just gifted at different lifts. That's just nature

onlyme · « **Reply #62 on:** February 16, 2009, 09:58:23 PM »

Quote from: Euro-monster on February 16, 2009, 05:52:45 AM

Thats 1400 mg pw for 6 months..ffs keith ..that was a long and hard cycle.

You cant belittle this and say: "ohh i only did 1 cycle so im practically a cycle virgin"!

But strong lifts no doubt..

No I would never say that. That is why I don't if I tell everyone what I have taken. Honestly I couldn't have done as well in armwrstling as I did. But the only reason I did do it was because literally every pro takes roids and are very open about it. I was kicking ass as a natural but as I was entering pro events the guys are entirely in a different league. So I had to do them to keep up. But I do think me inclining 505 nearly 10 years after doing anything is pretty good. I kept my weight between 290 and 315 for almost 15 years. So I kept my strength pretty much over those years even while not taking anything.

Quote from: DeketheCreep on February 15, 2009, 10:36:45 PM

Look forword to the vid!
any vids of you destroying dudes in arm rasslin??

Yea there is video out there because several events I did were for the Over The Top tournament and tour and they were all recorded by Cannon Films. Just I have never seen them. Andrew Gomez was the cameraman thats all I remember. Personally I never video taped myself nor took pictures. Other took them and sent them to me later on. The first pic was an Over the Top event in Texas and the second one was the finals being taped during filming.

DeketheCreep · « **Reply #63 on:** February 16, 2009, 10:50:59 PM »

Quote from: onlyme on February 16, 2009, 09:58:23 PM

No I would never say that. That is why I don't if I tell everyone what I have taken. Honestly I couldn't have done as well in armwrstling as I did. But the only reason I did do it was because literally every pro takes roids and are very open about it. I was kicking ass as a natural but as I was entering pro events the guys are entirely in a different league. So I had to do them to keep up. But I do think me inclining 505 nearly 10 years after doing anything is pretty good. I kept my weight between 290 and 315 for almost 15 years. So I kept my strength pretty much over those years even while not taking anything.

Yea there is video out there because several events I did were for the Over The Top tournament and tour and they were all recorded by Cannon Films. Just I have never seen them. Andrew Gomez was the cameraman thats all I remember. Personally I never video taped myself nor took pictures. Other took them and sent them to me later on. The first pic was an Over the Top event in Texas and the second one was the finals being taped during filming.

Jesus that 1st pic is scary,how badly did you own that guy hahaha?
thanks for the pix

lukasnilsson · « **Reply #64 on:** February 16, 2009, 11:38:48 PM »

Quote from: lukasnilsson on February 16, 2009, 12:20:06 AM

Hahaha thats me on the video! My PB is much better now!

My PB is 475 now....

fredrollon · « **Reply #65 on:** February 16, 2009, 11:47:31 PM »

Quote from: onlyme on February 14, 2009, 04:54:28 PM

I was 247 just turned 25 and benched 500 absolutely as a natural.

How many years had you been lifting before that?

QuakerOats · « **Reply #66 on:** February 17, 2009, 06:55:08 AM »

Quote from: lukasnilsson on February 16, 2009, 11:38:48 PM

My PB is 475 now....

your bench went up almost 100 pounds in a year without drugs?

Van_Bilderass · « **Reply #67 on:** February 17, 2009, 06:59:59 AM »

Quote from: QuakerOats on February 17, 2009, 06:55:08 AM

your bench went up almost 100 pounds in a year without drugs?

Must be a shirted max he's talking about. The only Swedes doing that are a couple of big obese benchers.

Cleanest Natural · « **Reply #68 on:** February 17, 2009, 07:03:38 AM »

Quote from: QuakerOats on February 17, 2009, 06:55:08 AM

your bench went up almost 100 pounds in a year without drugs?

as I initially said

hugemofo2000 and this nillson guy are world class powerlifting prodigies ... plus they progress much faster tha any other human being

Van_Bilderass · « **Reply #69 on:** February 17, 2009, 07:10:51 AM »

Quote from: Van_Bilderass on February 17, 2009, 06:59:59 AM

Must be a shirted max he's talking about. The only Swedes doing that are a couple of big obese benchers.

Well it seems he has benched 215kg raw now. He only does 220kg in the squat though (geared).

onlyme · « **Reply #70 on:** February 17, 2009, 08:55:52 AM »

Quote from: fredrollon on February 16, 2009, 11:47:31 PM

How many years had you been lifting before that?

That was around 1982 or 83'. I first picked up a barbell around 1974 as a sophmore in high school. I only weighed 130 and my baseball coach said (when I was a freshman) that I needed to get some size if I was to play varsity baseball. I got up to 175 and I graduated at 210.

MONSTER_TRICEPS · « **Reply #71 on:** February 17, 2009, 12:20:42 PM »

Quote from: Van_Bilderass on February 17, 2009, 07:10:51 AM

Well it seems he has benched 215kg raw now. He only does 220kg in the squat though (geared).

Maybe he thinks leg extensions have good carry over to squats?

The_Punisher · « **Reply #72 on:** February 17, 2009, 12:24:41 PM »

Quote from: onlyme on February 14, 2009, 04:54:28 PM

I was 247 just turned 25 and benched 500 absolutely as a natural.

only 500lbs? that's weak. you should have Shamu-like strenght, Onlymen

KSA · « **Reply #73 on:** February 17, 2009, 03:23:49 PM »

A guy like Arnold had huge chest but he was not a strong bencher.

Too much weight and you will wreck your shoulders.

onlyme · « **Reply #74 on:** February 17, 2009, 09:04:09 PM »

Quote from: KSA on February 17, 2009, 03:23:49 PM

A guy like Arnold had huge chest but he was not a strong bencher.

Too much weight and you will wreck your shoulders.

Only if you have weak shoulders