its free for us, you would have to pay though.20 pounds a month it is. Cash..no debit cards contracts bullshitI am still around 231lbs wavelength...not being able to train chest and losing size of it means had i been able to i may have been 232 now lol
Old school cool. That angled leg press must be a pain to load/unload.
if someone gets hurt, how does the owner manages it without a signed contract/warranty ?and to use.
If they were gonna snap they should have snapped by now lol...but yes i was leg pressing today and had to do it in socks as the platform you press your feet with was moist with dew and was slippy lol
Very cool, the basics and all you need to grow!Where is it located?
100lb metal 50yr old dumbells weigh the same as 100lb rubber coated dumbells.Plus its so convenient, 3 inute walk from my work. i train then dander around to work.It is old and rusty but not that dirty.The owner and the only staff member is a 71yr old man. No point in him trying to tidy as 30mins later its a mess again though occassionally ill tidy up weights and he tidy's up before hometime
That's my point. People should be cleaning up after themselves. I see that shit all the time in the gyms I've belonged to. It's laziness and if I owned a gym I'd get on people about it.
In Belfast, IrelandBasics are all thats needed