you guys are a damn lie. Them abs are tight! Give it up for that dude man. Stop hatin!
No it's the truth. I see all these knuckle heads that are hero's in the gym. Flexing their muscles. Pulling their shirts up to see their abs in the mirror. But once the work out is done. They get changed and walk out into the real world. They're broke and couldn't get leid if they paid for it! Can't talk to any chicks without scaring them off. I'm a Chef and train so I don't weigh 1000 lbs. It's definitely not for confidence. I have alcohol for that!!!