Author Topic: What do you think folks (Read 12632 times)

Vince G, CSN MFT · « **Reply #25 on:** March 14, 2009, 11:15:31 AM »

Quote from: 240 is Back on March 14, 2009, 11:11:43 AM

Vince -

What is your current height/weight?

What weight will you be on game day?

I'm not concentrating on a particular weight. Just training and using Palumbo's Keto Diet since Troy recommended it. It actually seems to be working better than the last time problably because of the additional EFA intake.

AVBG · « **Reply #26 on:** March 14, 2009, 11:15:43 AM »

Quote from: Vince G, CSN MFT on March 14, 2009, 11:12:03 AM

Sorry but I'd rather have the assistance from actual competitive bodybuilders. Nothing personal but you've never competed before

You can't say you've competed before, can you? You have only turned up in the past - never provided any competition.

tleilaxutank · « **Reply #27 on:** March 14, 2009, 11:15:56 AM »

dont' listen to these haters, Vince

Krankenstein · « **Reply #28 on:** March 14, 2009, 11:16:06 AM »

Quote from: The True Adonis on March 14, 2009, 11:10:22 AM

He is 40-60 plus lbs away from contest shape.

Given his current history of not coming in shape ever, he will fail.

I don`t want him to fail, but there is no evidence that suggests an alternate outcome.

I was thinking 25 - 35 lbs to lose. In any event....Vince stated he has help. Hope he follows through. If he does not, then may god have mercy.

spinnis · « **Reply #29 on:** March 14, 2009, 11:18:15 AM »

Quote from: DrugFree4Life on March 14, 2009, 11:16:06 AM

I was thinking 25 - 35 lbs to lose. In any event....Vince stated he has help. Hope he follows through. If he does not, then may god have mercy.

lol.

wavelength · « **Reply #30 on:** March 14, 2009, 11:18:46 AM »

Quote from: Vince G, CSN MFT on March 14, 2009, 11:12:03 AM

Sorry but I'd rather have the assistance from actual competitive bodybuilders. Nothing personal but you've never competed before

No offense Vince but you don't need assistance from a competitive bodybuilder to get into the shape of your life.

Awesomo · « **Reply #31 on:** March 14, 2009, 11:19:53 AM »

You do realize that there is more to bodybuilding than losing weight right? You are supposed to lift weights as well

bailey · « **Reply #32 on:** March 14, 2009, 11:20:02 AM »

He will get a thousand replies to this post. He knows it and he loves it. Makes him feel relevant somehow. " Idiot "
Just ignore him and he will go away.

Krankenstein · « **Reply #33 on:** March 14, 2009, 11:20:22 AM »

Quote from: Swede! on March 14, 2009, 11:18:15 AM

lol.

Isnt he like 215? Even then, if he is 20%, then he would have 170 or so of lean....to be 5% bodyfat he would be 178lbs. That would make it....oh crap. ok 35 - 45 to lose. Sorry.

240 is Back · « **Reply #34 on:** March 14, 2009, 11:21:18 AM »

Quote from: Vince G, CSN MFT on March 14, 2009, 11:15:31 AM

I'm not concentrating on a particular weight. Just training and using Palumbo's Keto Diet since Troy recommended it. It actually seems to be working better than the last time problably because of the additional EFA intake.

That keto diet works.

Did you notice a huge initial drop of fat and water in the first week or two?

The True Adonis · « **Reply #35 on:** March 14, 2009, 11:21:51 AM »

Quote from: DrugFree4Life on March 14, 2009, 11:20:22 AM

Isnt he like 215? Even then, if he is 20%, then he would have 170 or so of lean....to be 5% bodyfat he would be 178lbs. That would make it....oh crap. ok 35 - 45 to lose. Sorry.

And we both know that 178 at 5 percent is WAY out of his league.

60 plus pounds to lose easily.

The True Adonis · « **Reply #36 on:** March 14, 2009, 11:24:35 AM »

To put it in perspective, Vince has competed as a Middleweight EVERY SINGLE TIME and he has been too obese at a Middleweight.

So he clearly has 60 lbs plus to lose.

wavelength · « **Reply #37 on:** March 14, 2009, 11:25:01 AM »

I don't think he is 215 in that pic. More like 190.

The True Adonis · « **Reply #38 on:** March 14, 2009, 11:27:16 AM »

I wish someone would REALLY help him. I think we should hold an intervention and council here at Getbig and really help him.

We can no longer leave him to his own devices. I want him to succeed, but it is clear that he cannot do it on his own.

the anabolic mon · « **Reply #39 on:** March 14, 2009, 11:27:30 AM »

Quote from: The True Adonis on March 14, 2009, 11:06:40 AM

I could have you ready in that time frame if you allow me to help,

Otherwise, you will just end up like you always do.

It is your decision.

Is that invitation open to anyone?

saucetradomous · « **Reply #40 on:** March 14, 2009, 11:29:56 AM »

I try not to think about it

Mars · « **Reply #41 on:** March 14, 2009, 11:32:18 AM »

drop the carbs vince.

DeketheCreep · « **Reply #42 on:** March 14, 2009, 11:35:11 AM »

Quote from: getbig105 on March 14, 2009, 10:51:51 AM

what's wrong with your hair?

i thinks its a cum stain

rk272727 · « **Reply #43 on:** March 14, 2009, 12:10:33 PM »

Quote from: Mars on March 14, 2009, 11:32:18 AM

drop the carbs vince.

and the whopper

LatsMcGee · « **Reply #44 on:** March 14, 2009, 12:10:56 PM »

Melvin you are taking self-loathing to a whole new level.

Triple-H_2005 · « **Reply #45 on:** March 14, 2009, 12:18:57 PM »

Quote from: Vince G, CSN MFT on March 14, 2009, 11:12:03 AM

Sorry but I'd rather have the assistance from actual competitive bodybuilders. Nothing personal but you've never competed before

But he has actually been in shape...

Triple-H_2005 · « **Reply #46 on:** March 14, 2009, 12:20:24 PM »

Quote from: Vince G, CSN MFT on March 14, 2009, 11:15:31 AM

I'm not concentrating on a particular weight. Just training and using Palumbo's Keto Diet since Troy recommended it. It actually seems to be working better than the last time problably because of the additional EFA intake.

Haven't you spoken out against low carb over and over? Didn't you say that a calorie is a calorie?

danielson · « **Reply #47 on:** March 14, 2009, 12:23:47 PM »

Quote from: Vince G, CSN MFT on March 14, 2009, 10:48:35 AM

Arms look bigger for sure.

Vince G, CSN MFT · « **Reply #48 on:** March 14, 2009, 03:08:16 PM »

Quote from: The True Adonis on March 14, 2009, 11:24:35 AM

To put it in perspective, Vince has competed as a Middleweight EVERY SINGLE TIME and he has been too obese at a Middleweight.

So he clearly has 60 lbs plus to lose.

First off, I competed as a heavyweight, not a middleweight. The Metrolina had only 3 classes rather than your standard 4 so I was lumped in with the Middleweights.

Also your analysis of having to lose 60lbs is another example of not knowing what you're talking about. If I actually lost 60lbs, I would be on stage at 145 pounds.......

The initial assessment was that I needed to lose 20-30lbs and that's what I plan to do.

So I'll take the advice of an NGA pro over someone who finished 2nd at the Mr Getbig. I said this to you 3 years ago. This is bodybuilding, not swimming and I certainly don't wish to have your scrawny wet physique that even Steve Blechman dwarfs.

Now go find a biscuit for those chicken legs of yours.

The Showstoppa · « **Reply #49 on:** March 14, 2009, 03:10:20 PM »

What contest was this pic taken at? The stage is a little cluttered and has bad lighting....

Author Topic: What do you think folks (Read 12632 times)

AVBG

spinnis