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Author Topic: Paco Bautista - underated  (Read 12676 times)

kyomu

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Re: Paco Bautista - underated
« Reply #50 on: March 19, 2009, 03:41:06 PM »
Quote from: tbombz on March 19, 2009, 03:38:20 PM
you said before you saw flex wheeler doin bicep curls with a light weight, but he was making them very hard. you said paco trains the same way.
He does very right weight. But very hard? No. so so.
IF I said that I apologize you that I was wrong. Paco trains light but he trains as if he is posing.
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tbombz

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Re: Paco Bautista - underated
« Reply #51 on: March 19, 2009, 03:41:59 PM »
Quote from: kyomu on March 19, 2009, 03:41:06 PM
He does very right weight. But very hard? No. so so.
IF I said that I apologize you that I was wrong. Paco trains light but he trains as if he is posing.
what do you mean by that ?

could you explain how paco trains? is it the way he always trained?
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gilles

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Re: Paco Bautista - underated
« Reply #52 on: March 19, 2009, 03:42:35 PM »
do paco also do guest pump kymu ?
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kyomu

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Re: Paco Bautista - underated
« Reply #53 on: March 19, 2009, 03:45:10 PM »
Quote from: tbombz on March 19, 2009, 03:41:59 PM
what do you mean by that ?

could you explain how paco trains? is it the way he always trained?
Mostly.
Today I did squat with paco style and hardly I couldnt achive 20 reps of 100kg(2 plates each side.).
On the top position, You squeeze extra hard your quads and glutes for a second and go down and up and do that again.
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kyomu

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Re: Paco Bautista - underated
« Reply #54 on: March 19, 2009, 03:46:17 PM »
Quote from: gilles on March 19, 2009, 03:42:35 PM
do paco also do guest pump kymu ?
I dont really understand what you say.
He did guest posing in the last sunday.
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Meso_z

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Re: Paco Bautista - underated
« Reply #55 on: March 19, 2009, 03:47:42 PM »
Quote from: tbombz on March 19, 2009, 03:41:59 PM
what do you mean by that ?

could you explain how paco trains? is it the way he always trained?

I think he means contracting the muscle by sqeezing it..
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kyomu

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Re: Paco Bautista - underated
« Reply #56 on: March 19, 2009, 03:50:10 PM »
Quote from: Meso_z on March 19, 2009, 03:47:42 PM
I think he means contracting the muscle by sqeezing it..
Yes. Always does peak contraction.
According to him, that makes hardness.
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BayGBM

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Re: Paco Bautista - underated
« Reply #57 on: March 19, 2009, 06:48:29 PM »
Quote from: BroadStreetBruiser on March 19, 2009, 09:25:47 AM
Let's get down to brass tacs... would you fuck him? I would, no doubt about it


Name the day! ;D

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Doug_Steele

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Re: Paco Bautista - underated
« Reply #58 on: March 19, 2009, 06:51:56 PM »
Quote from: BayGBM on March 19, 2009, 06:48:29 PM


Name the day! ;D



You never know unless you try!
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D

TechnoViking

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Re: Paco Bautista - underated
« Reply #59 on: March 19, 2009, 10:20:36 PM »
He is in stage 3 Pacoism(an advanced stage of Palumboism)
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BayGBM

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Re: Paco Bautista - underated
« Reply #60 on: March 19, 2009, 11:05:37 PM »
Quote from: Doug_Steele on March 19, 2009, 06:51:56 PM
You never know unless you try!

There isn't a schmoe in the world who wouldn't go there! :D
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EwaBeachBoy

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Re: Paco Bautista - underated
« Reply #61 on: March 19, 2009, 11:12:14 PM »
Paco was doing a lot better when he had the worse gyno in the IFBB

He should have kept the gyno!
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Method101

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Re: Paco Bautista - underated
« Reply #62 on: March 19, 2009, 11:59:31 PM »
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m8

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Re: Paco Bautista - underated
« Reply #63 on: March 20, 2009, 05:31:35 AM »
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Stavios

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Re: Paco Bautista - underated
« Reply #64 on: March 20, 2009, 07:49:47 AM »
Quote from: EwaBeachBoy on March 19, 2009, 11:12:14 PM
Paco was doing a lot better when he had the worse gyno in the IFBB

He should have kept the gyno!

holly shit !!!!!
that's BAD !!!
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Moen

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Re: Paco Bautista - underated
« Reply #65 on: March 20, 2009, 08:41:40 AM »
Walk us through let's say a back training session with paco kyomu. I think I've read on here you guys train close to two hours per bodypart or something? Give us the exercises, sets, reps, rest periods, to failure, the whole shabang!


I agree on him being underrated, not a pleasing shape true, however I feel they should judge more on what the competitiors actually have an impact on rather than what they are born with
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lovemonkey

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Re: Paco Bautista - underated
« Reply #66 on: March 20, 2009, 09:16:55 AM »
 ;D
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from incomplete data

kyomu

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Re: Paco Bautista - underated
« Reply #67 on: March 20, 2009, 10:00:28 AM »
Quote from: Moen on March 20, 2009, 08:41:40 AM
Walk us through let's say a back training session with paco kyomu. I think I've read on here you guys train close to two hours per bodypart or something? Give us the exercises, sets, reps, rest periods, to failure, the whole shabang!


I agree on him being underrated, not a pleasing shape true, however I feel they should judge more on what the competitiors actually have an impact on rather than what they are born with
I dont train with him in every workout except legs.
Why? Cus training legs is painful and need somebody who train very seriously.

We train together when our training body part is same. But Still at least 3 days of week we train together.

Back workout.

We change everytime. But last week.

Cable  straight arm pull down 12repsX5sets
Chining   failureX4sets
Dumbell row 10X4sets
Cable row 10X4sets
machine pull over 10X4sets
Lat pull down 10X4sets
Dead lift 10X4sets

All the sets were peformed to failure.
So, need serious stamina.

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Chick

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Re: Paco Bautista - underated
« Reply #68 on: March 20, 2009, 10:04:09 AM »
Quote from: kyomu on March 19, 2009, 03:24:05 PM
No, he was third next to Soft Bob chic.

Couldn't have been too soft....I beat your boy
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Stavios

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Re: Paco Bautista - underated
« Reply #69 on: March 20, 2009, 10:04:54 AM »
BODYBUILDING IS THE MUSCLE !!!
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kyomu

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Re: Paco Bautista - underated
« Reply #70 on: March 20, 2009, 10:06:35 AM »
Quote from: Chick on March 20, 2009, 10:04:09 AM
Couldn't have been too soft....I beat your boy
Not too soft. You have good spectaclar shape. But, still you looked softer than the other competitors.
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kyomu

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Re: Paco Bautista - underated
« Reply #71 on: March 20, 2009, 10:09:28 AM »
Quote from: Stavios on March 20, 2009, 10:04:54 AM
BODYBUILDING IS THE MUSCLE !!!
He always says to me, "El culturismo es chicha"
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Chick

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Re: Paco Bautista - underated
« Reply #72 on: March 20, 2009, 10:20:36 AM »
Quote from: kyomu on March 20, 2009, 10:06:35 AM
Not too soft. You have good spectaclar shape. But, still you looked softer than the other competitors.



Thats why they judge on how a competitor looks OVERALL, as in "all things considered"....thats why your boy Paco doesn't do too well, other than being hard and muscular....he lacks shape, proportion, symmetry, balance.
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kyomu

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Re: Paco Bautista - underated
« Reply #73 on: March 20, 2009, 10:24:16 AM »
Quote from: Chick on March 20, 2009, 10:20:36 AM

Thats why they judge on how a competitor looks OVERALL, as in "all things considered"....thats why your boy Paco doesn't do too well, other than being hard and muscular....he lacks shape, proportion, symmetry, balance.
Yes agreed.

Its only my opinion. Dont mind. If I hurt your feeling, I apologize to you.
Just I wanted you to be bit more harder to beat Paco,honestly.
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Chick

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Re: Paco Bautista - underated
« Reply #74 on: March 20, 2009, 11:42:12 AM »
Quote from: kyomu on March 20, 2009, 10:24:16 AM
Yes agreed.

Its only my opinion. Dont mind. If I hurt your feeling, I apologize to you.
Just I wanted you to be bit more harder to beat Paco,honestly.

No problem, you aint hurting my feelings...just educating you as to why he placed where he did.

The judges wanted him to have more shape, symmety and proportion to beat me, honestly.
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