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Author Topic: When dieting, what do you do to fight the hunger feeling?  (Read 11870 times)
The Master
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« Reply #50 on: May 09, 2009, 07:50:45 PM »

Stuff your meals with loads of veggies. Very little calories, a lot of ruffage.
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big L dawg
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« Reply #51 on: May 09, 2009, 07:58:07 PM »

crystal meth
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« Reply #52 on: May 10, 2009, 10:52:36 AM »

crystal meth

followed by cigarettes.
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« Reply #53 on: May 10, 2009, 11:20:09 AM »

Chewing gum is actually a bad idea. Chewing gum activates the salivating process which inturns starts the digestion process in the rest of your digestion tract. An since you have no food, it makes you hungry.


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« Reply #54 on: May 11, 2009, 11:17:32 PM »

chewing tobacco, coke zero, caffeine
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« Reply #55 on: May 12, 2009, 07:51:40 PM »


I was wondering that too.  Thinking of getting a hobby, like learning to play an instrument or something.  I know it sounds silly.  But I want to find a way to get my mind off cravings!
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« Reply #56 on: May 12, 2009, 07:53:28 PM »

Another thing I do, is chew sugar free gum!  When its pre-contest I freaking live on gum!
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« Reply #57 on: May 12, 2009, 08:54:50 PM »

Chewing gum is actually a bad idea. Chewing gum activates the salivating process which inturns starts the digestion process in the rest of your digestion tract. An since you have no food, it makes you hungry.


Another thing I do, is chew sugar free gum!  When its pre-contest I freaking live on gum!
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« Reply #58 on: May 12, 2009, 09:47:14 PM »



I still stand by what i said.  Smiley
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« Reply #59 on: May 15, 2009, 10:10:36 AM »

Any 0 or very low calorie beverage with caffiene, can get u hooked though.
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« Reply #60 on: May 16, 2009, 10:10:36 PM »

Any tips?

small amount of grapefruit juice between the meals, it really kills the hunger and of course contains very low calories..
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« Reply #61 on: May 17, 2009, 04:50:17 PM »

Protein shakes made with water and peanut butter. 
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« Reply #62 on: May 17, 2009, 06:04:28 PM »

diet soda and sugarless gum
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BigKevinD
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« Reply #63 on: May 17, 2009, 06:11:06 PM »

small amount of grapefruit juice between the meals, it really kills the hunger and of course contains very low calories..

Actually that is not a good idea. Grapefruit juice has a lot of sugar in it.
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« Reply #64 on: May 18, 2009, 02:29:01 PM »

i just watch my love handle in the mirror and say "you are a piece of shit".
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« Reply #65 on: May 18, 2009, 02:32:18 PM »

i just watch my love handle in the mirror and say "you are a piece of shit".

I'm gonna try that.
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jon cole
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« Reply #66 on: May 18, 2009, 02:40:49 PM »

I'm gonna try that.

seriously it's work for me.
it's radical but it's work, i read this in an old flex issue, it's the eddie Robinson method.
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« Reply #67 on: June 23, 2009, 12:48:21 PM »

Like many of the other members have already stated, I think the best thing to do is to eat small portions throughout the day. And maybe also eat food with "negative calories". Foods such as broccoli, asparagus, apples, cucumbers and lettuce (basically vegetables and fruits). Another thing I highly recommend doing is perhaps taking a multi-vitamin (maybe in the morning with breakfast) which can help you get all the essential vitamins and minerals that your body requires on a daily basis. Although I wouldn't suggest this but a method that has proven effective at least for me is smoking, but I really would suggest keeping this as the last option.


Hope this helps. Best of luck!  Cheesy
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« Reply #68 on: January 20, 2011, 08:31:34 AM »

After eating everything I was supposed to and still feelin hungry? Take it like a man! Little room for babies in this game.
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« Reply #69 on: January 20, 2011, 09:12:16 PM »

I would make protein shake (choc/banana/peanut butter) and put it in the freezer.  Eat it frozen with a spoon.  It takes longer to eat and it curb the craving for sweet.  When it is closer to contest, I just make the shake with choc protein.

Brushing your teeth works
Increase your salad and vegetable intake.
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« Reply #70 on: January 21, 2011, 02:52:28 AM »

I would make protein shake (choc/banana/peanut butter) and put it in the freezer.  Eat it frozen with a spoon.  It takes longer to eat and it curb the craving for sweet.  When it is closer to contest, I just make the shake with choc protein.

Brushing your teeth works
Increase your salad and vegetable intake.
Ive heard that too, with or without toothpaste?
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« Reply #71 on: January 21, 2011, 03:37:05 AM »

When i am dieting i had my day meals done and ready to eat.

So, when i am at home and i don't work, i am doing the simplest thing for me: Playstation 3!!!

HAHAHAHA

Keep playing and playing, time pass bay to the next meal...
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mr_florida
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« Reply #72 on: January 22, 2011, 09:58:54 AM »

Ive heard that too, with or without toothpaste?

Brush with toothpaste.
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« Reply #73 on: January 22, 2011, 12:04:37 PM »

Brush with toothpaste.

interesting..
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Johnny_Blaze
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« Reply #74 on: January 22, 2011, 01:56:06 PM »

interesting..

Yes I also heard about this method. Some swear by it and claim it works. For myself it helped a bit, kinda gets your mind off of food. Just don't expect it to make you feel full.  Lips sealed
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