Getbig Bodybuilding, Figure and Fitness Forums
September 02, 2014, 12:34:51 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: hit log  (Read 1901 times)
slaver
Time Out
Getbig III
*
Posts: 653



« on: March 30, 2011, 08:17:06 PM »

1 set nautilus chest back leg press
feel great
Report to moderator   Logged
dj181
Getbig V
*****
Posts: 14854


stimulate-recover-grow


« Reply #1 on: April 02, 2011, 03:46:43 PM »

So you just did 3 compound moves? 1 for push, 1 for pull, and 1 for legs, yes? I just started a dip and dead cycle. Push it hard ma man, and strive to make progress and get stronger every single workout, coz I sure as hell am gonna do the same Cool
Report to moderator   Logged
dj181
Getbig V
*****
Posts: 14854


stimulate-recover-grow


« Reply #2 on: April 09, 2011, 03:37:46 AM »

Any updates dude?
Report to moderator   Logged
obtuse_waiter
Time Out
Getbig III
*
Posts: 536



« Reply #3 on: June 11, 2011, 05:15:58 AM »

didnt do shit
will go in morning
been working ass off getn fat but makign 85 hour
u?
Report to moderator   Logged
dj181
Getbig V
*****
Posts: 14854


stimulate-recover-grow


« Reply #4 on: June 11, 2011, 05:36:18 AM »

didnt do shit
will go in morning
been working ass off getn fat but makign 85 hour
u?

Arms are up a half inch over a 4 week period using the following split:

Day 1: Bis

Day 2: Tris

Day 3: Delts
Report to moderator   Logged
heycomedy
Time Out
Getbig II
*
Posts: 179



« Reply #5 on: August 05, 2011, 07:20:02 PM »

any more progress?
Report to moderator   Logged

capitalism baby!
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.19 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!