Author Topic: weird vein problem ! (Read 4360 times)

well let me put it this way ive been training for 12 years lol and ive NEVER been ripped.

but im approaching rippeness easier then ever before

by eating beans milk and chocolate (small portions of each) and spinach some times grapejuice but not much

but always beer during workouts and burning off half the calories in repetitions

usually 3 beers in the morning inbetween beers ill do my "repetitions" either with no weight squatting for reps, pushups, chinups, or some type of curl or upright row with 40 pound dumbells and 3 or more beers after work always workout n drink

i flush my liver with apple cider vineager

Bobby · « **Reply #64 on:** April 10, 2009, 04:31:09 PM »

in that lightning everyone has abs

Marty Champions · « **Reply #65 on:** April 10, 2009, 04:36:04 PM »

Quote from: Bobby on April 10, 2009, 04:31:09 PM

in that lightning everyone has abs

im getting there

more thicker and fuller from the other day

Jeffro · « **Reply #66 on:** April 10, 2009, 04:38:34 PM »

Looking jacked, JF.

Bobby · « **Reply #67 on:** April 10, 2009, 04:44:25 PM »

why not go on a real diet and get real results... instead off "beer calories"

wavelength · « **Reply #68 on:** April 10, 2009, 04:46:54 PM »

beer is perfectly fine on a diet

Bobby · « **Reply #69 on:** April 10, 2009, 04:48:41 PM »

Quote from: wavelength on April 10, 2009, 04:46:54 PM

beer is perfectly fine on a diet

you could fuck fat chicks too, but it's not optimal

Marty Champions · « **Reply #70 on:** April 10, 2009, 04:49:56 PM »

Quote from: Bobby on April 10, 2009, 04:44:25 PM

why not go on a real diet and get real results... instead off "beer calories"

because ive been doing real diets ever since i began weightlifting 12 years agod

and realize that they dont work because i never got near ripped being on a diet. all those meat diets ever did was cause me to binge or gain back more weight , make me sick, and make me hate life because they sucked and werent efficient

its kinda like idiots saying beer is bad when the facts look them right in the face and tell them other wise

beer raises hdl and lowers ldl

beer is good for u

wavelength · « **Reply #71 on:** April 10, 2009, 04:51:14 PM »

Quote from: Bobby on April 10, 2009, 04:48:41 PM

you could fuck fat chicks too, but it's not optimal

Drinking beer however is optimal. You'll kill a few cells, but other than that it's just calories.

Bobby · « **Reply #72 on:** April 10, 2009, 04:56:30 PM »

if the real diets failed you it's because your calories were too low and you didn't do cardio.

put your diet only 300cal under maintenance then do cardio that will burn 400cal everyday = you get to eat a good amount of food and you are deficit 700 calories a day. almost 5000 calories a week, more than 1lb fat.

Marty Champions · « **Reply #73 on:** April 10, 2009, 04:59:36 PM »

Quote from: Bobby on April 10, 2009, 04:56:30 PM

if the real diets failed you it's because your calories were too low and you didn't do cardio.

put your diet only 300cal under maintenance then do cardio that will burn 400cal everyday = you get to eat a good amount of food and you are deficit 700 calories a day. almost 5000 calories a week, more than 1lb fat.

that diet will fail, it will work to a point of hunger

alcohol is better at aleviating hunger

wavelength · « **Reply #74 on:** April 10, 2009, 05:06:21 PM »

Quote from: Bobby on April 10, 2009, 04:56:30 PM

if the real diets failed you it's because your calories were too low and you didn't do cardio.

put your diet only 300cal under maintenance then do cardio that will burn 400cal everyday = you get to eat a good amount of food and you are deficit 700 calories a day. almost 5000 calories a week, more than 1lb fat.

Just a convenience factor which is different for everybody.

Author Topic: weird vein problem ! (Read 4360 times)

ASJChaotic

ASJChaotic

ASJChaotic