How has your strength suffered since starting the 1300cal/day regimen? What = your lifts these days?
I am a weakling so I don't think it has suffered much, not much strength to lose; maybe a little bit. I should emphasise I am not that much leaner than that pic...unfortunately. 1300 works for some people. It's not really starvation and besides I had nearly 1800 today..so...truth is I mix it up. Sometimes I will have 1800, sometimes 1200, sometimes 1600...etc...for example, since I had 1800 today I will probably only have 1200-1400 tomorrow.