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Author Topic: Cardio  (Read 11428 times)
Notsonicemom
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« Reply #125 on: August 21, 2014, 03:54:15 PM »


I haven't been on base in awhile!

Gotta swing your bat dummy
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Notsonicemom
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« Reply #126 on: August 21, 2014, 04:06:16 PM »

5.00 mile tempo and negative split run. 20 miler Saturday
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CalvinH
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Free Foozle!


« Reply #127 on: August 22, 2014, 06:46:30 AM »

Trail run tomorrow, will try to stretch out the distance and pace.
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Notsonicemom
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« Reply #128 on: August 23, 2014, 10:31:01 PM »

Trail run tomorrow, will try to stretch out the distance and pace.


How'd it go pal? How far?
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Big Chiro Flex
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« Reply #129 on: August 23, 2014, 11:27:13 PM »


How'd it gopal? How far?

Ouch....Friendzone'd
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Notsonicemom
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« Reply #130 on: August 24, 2014, 01:33:14 PM »

Ouch....Friendzone'd



Behave
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CalvinH
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« Reply #131 on: August 28, 2014, 04:54:40 AM »

Trail run
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Notsonicemom
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« Reply #132 on: August 31, 2014, 06:37:53 PM »

16 miler hilly and humid but got 170 running miles alone for august


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