did ya break anything on the bike today?
Opps...... Just a leftover from my last hit, broken rear brake handle, the adjustment threads stripped out.
walked my cat. true story.
Did a little comp behind the gym, all one minute timeclean and pressestire flipssled dragthen did another round without the time.
Is Milos's gym still open bro?
Poor chaos reduced to working out outside with tires and riding a bicycle......don't worry bro things will pick up for ya.....
I call it my redneck workout.
Fri,decline close grip benchskull crusherscable pushdownsdb curlsstraight bar curls
Pre Workout6 potatoes, 1 bottle of Irish Whiskey and 24 beers.2 hours of solid wife beating. 30 secs rest between sets.
Don't your arms get tired from the beatings
I bet he looks forward to the 30 seconds of rest between sets so he can put his arms down and uncover his head.