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Author Topic: The Y board lifting thread  (Read 1217916 times)
chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #9975 on: February 12, 2018, 06:33:15 PM »

Squats

SLDL
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chaos
Getbig V
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Ron "There is no freedom of speech here" Avidan


« Reply #9976 on: February 13, 2018, 06:15:51 PM »

Bench

Cable Flyes
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Montague
Getbig V
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Primemuscle DEFENDED PEDOPHILES…


« Reply #9977 on: February 13, 2018, 07:01:00 PM »

You'll never believe this...



Chest & back.
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CalvinH
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Team MOAB


« Reply #9978 on: February 15, 2018, 05:54:26 AM »

Only thing I lifted last night was the flat tire on my jeep and the heavier dinner bill Angry
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Grape Ape
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Y Ninja


« Reply #9979 on: February 15, 2018, 09:48:52 AM »

Only thing I lifted last night was the flat tire on my jeep and the heavier dinner bill Angry

I look at Jeeps to buy every day.
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Y
CalvinH
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« Reply #9980 on: February 15, 2018, 01:10:26 PM »

I look at Jeeps to buy every day.


I'm glad I got one.as long as it's not raining I have the top down all summer.
Thinking of getting a new one when the one I have now is paid for at the end of this year.
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Montague
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Primemuscle DEFENDED PEDOPHILES…


« Reply #9981 on: February 15, 2018, 04:28:32 PM »

Delts.
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chaos
Getbig V
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Ron "There is no freedom of speech here" Avidan


« Reply #9982 on: February 15, 2018, 07:03:51 PM »

Deadmotherfuckinglifts

Chest Supported BBell Rows

HS Pulldowns
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CalvinH
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Getbig V
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« Reply #9983 on: February 16, 2018, 07:09:05 AM »

Squats and other fun leg stuff.
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chaos
Getbig V
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Ron "There is no freedom of speech here" Avidan


« Reply #9984 on: February 16, 2018, 05:39:02 PM »

Seated Press

Cable Side Lat

Cable Front Raises

Shrugs

Tri/Bi SS
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CalvinH
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Getbig V
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« Reply #9985 on: February 17, 2018, 05:42:17 AM »

Arms,just arms Cool
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Montague
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Primemuscle DEFENDED PEDOPHILES…


« Reply #9986 on: February 17, 2018, 07:56:56 AM »

Arms,just arms Cool


#metoo
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CalvinH
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Getbig V
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« Reply #9987 on: February 20, 2018, 05:29:45 AM »

Legs and hammys.
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chaos
Getbig V
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Ron "There is no freedom of speech here" Avidan


« Reply #9988 on: February 20, 2018, 05:19:32 PM »

Light Legs and Chest
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