Getbig Bodybuilding, Figure and Fitness Forums
November 18, 2018, 10:56:18 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 ... 398 399 [400] 401 402 ... 408   Go Down
  Print  
Author Topic: The Y board lifting thread  (Read 1409240 times)
chaos
Getbig V
*****
Posts: 46885


Ron "There is no freedom of speech here" Avidan


« Reply #9975 on: February 12, 2018, 06:33:15 PM »

Squats

SLDL
Report to moderator   Logged

Liar!!!!Filt!!!!
chaos
Getbig V
*****
Posts: 46885


Ron "There is no freedom of speech here" Avidan


« Reply #9976 on: February 13, 2018, 06:15:51 PM »

Bench

Cable Flyes
Report to moderator   Logged

Liar!!!!Filt!!!!
Montague
Getbig V
*****
Gender: Male
Posts: 13873


No such thing as an "essential carb."


« Reply #9977 on: February 13, 2018, 07:01:00 PM »

You'll never believe this...



Chest & back.
Report to moderator   Logged
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9978 on: February 15, 2018, 05:54:26 AM »

Only thing I lifted last night was the flat tire on my jeep and the heavier dinner bill Angry
Report to moderator   Logged
Grape Ape
Moderator
Getbig V
*****
Posts: 13964


Y Ninja


« Reply #9979 on: February 15, 2018, 09:48:52 AM »

Only thing I lifted last night was the flat tire on my jeep and the heavier dinner bill Angry

I look at Jeeps to buy every day.
Report to moderator   Logged

Y
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9980 on: February 15, 2018, 01:10:26 PM »

I look at Jeeps to buy every day.


I'm glad I got one.as long as it's not raining I have the top down all summer.
Thinking of getting a new one when the one I have now is paid for at the end of this year.
Report to moderator   Logged
Montague
Getbig V
*****
Gender: Male
Posts: 13873


No such thing as an "essential carb."


« Reply #9981 on: February 15, 2018, 04:28:32 PM »

Delts.
Report to moderator   Logged
chaos
Getbig V
*****
Posts: 46885


Ron "There is no freedom of speech here" Avidan


« Reply #9982 on: February 15, 2018, 07:03:51 PM »

Deadmotherfuckinglifts

Chest Supported BBell Rows

HS Pulldowns
Report to moderator   Logged

Liar!!!!Filt!!!!
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9983 on: February 16, 2018, 07:09:05 AM »

Squats and other fun leg stuff.
Report to moderator   Logged
chaos
Getbig V
*****
Posts: 46885


Ron "There is no freedom of speech here" Avidan


« Reply #9984 on: February 16, 2018, 05:39:02 PM »

Seated Press

Cable Side Lat

Cable Front Raises

Shrugs

Tri/Bi SS
Report to moderator   Logged

Liar!!!!Filt!!!!
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9985 on: February 17, 2018, 05:42:17 AM »

Arms,just arms Cool
Report to moderator   Logged
Montague
Getbig V
*****
Gender: Male
Posts: 13873


No such thing as an "essential carb."


« Reply #9986 on: February 17, 2018, 07:56:56 AM »

Arms,just arms Cool


#metoo
Report to moderator   Logged
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9987 on: February 20, 2018, 05:29:45 AM »

Legs and hammys.
Report to moderator   Logged
chaos
Getbig V
*****
Posts: 46885


Ron "There is no freedom of speech here" Avidan


« Reply #9988 on: February 20, 2018, 05:19:32 PM »

Light Legs and Chest
Report to moderator   Logged

Liar!!!!Filt!!!!
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9989 on: February 22, 2018, 08:26:04 AM »

Shoulders,traps,rear delts,stretching.
Report to moderator   Logged
chaos
Getbig V
*****
Posts: 46885


Ron "There is no freedom of speech here" Avidan


« Reply #9990 on: February 22, 2018, 07:06:30 PM »

Reverse Banded Deads

HS Pulldowns

DB Rows
Report to moderator   Logged

Liar!!!!Filt!!!!
chaos
Getbig V
*****
Posts: 46885


Ron "There is no freedom of speech here" Avidan


« Reply #9991 on: February 23, 2018, 07:01:28 PM »

Seated Press

DB Side Lat

Pushdowns/DB Curls
Report to moderator   Logged

Liar!!!!Filt!!!!
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9992 on: February 24, 2018, 07:23:28 AM »

Pullups
deads
rows
back machine thingy
cable curl
db curl
preacher curl
Report to moderator   Logged
Montague
Getbig V
*****
Gender: Male
Posts: 13873


No such thing as an "essential carb."


« Reply #9993 on: February 24, 2018, 02:36:51 PM »

Arms.

About 20 mins ago.

Just arms.




I know that will please many of you!!
 Grin
Report to moderator   Logged
Grape Ape
Moderator
Getbig V
*****
Posts: 13964


Y Ninja


« Reply #9994 on: February 24, 2018, 06:43:21 PM »

Arms.

About 20 mins ago.

Just arms.




I know that will please many of you!!
 Grin

I do NOT approve
Report to moderator   Logged

Y
benchmstr
Getbig V
*****
Gender: Male
Posts: 11889

Heraclitus was right


« Reply #9995 on: February 24, 2018, 08:45:06 PM »

No weights lifted in 3 months except rehab and safety bar squats..

Had my right bicep reattached again..looks like nothing ever happened

I start lifting again on Monday...have been running 5 miles a day outside and when Iím done I do 20 minutes of full incline walking on the treadmill

Bench
Report to moderator   Logged
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9996 on: February 27, 2018, 05:18:38 AM »

Legs,abs
Report to moderator   Logged
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9997 on: March 01, 2018, 07:15:05 AM »

Chest and tri's.
Report to moderator   Logged
chaos
Getbig V
*****
Posts: 46885


Ron "There is no freedom of speech here" Avidan


« Reply #9998 on: March 01, 2018, 07:22:14 PM »

weak Sad
Report to moderator   Logged

Liar!!!!Filt!!!!
CalvinH
Moderator
Getbig V
*****
Posts: 20782


Team MOAB


« Reply #9999 on: March 06, 2018, 04:30:36 AM »

Chest and tri's.


....took a few days off for a sore back.
Report to moderator   Logged
Pages: 1 ... 398 399 [400] 401 402 ... 408   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!