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Author Topic: The Y board lifting thread  (Read 1281528 times)
chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #10075 on: May 14, 2018, 05:14:55 PM »

Quick safety bar squat session
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Montague
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No such thing as an "essential carb."


« Reply #10076 on: May 15, 2018, 12:42:10 AM »

Quick safety bar squat session


Chaos, have you ever worked with any of Chris Duffin's Kabuki bars/equipment?
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chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #10077 on: May 15, 2018, 11:14:31 AM »


Chaos, have you ever worked with any of Chris Duffin's Kabuki bars/equipment?
Not that I'm aware. Anything special?
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Montague
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No such thing as an "essential carb."


« Reply #10078 on: May 15, 2018, 01:50:43 PM »

Not that I'm aware. Anything special?


That's what I'm wondering.

https://store.kabukistrength.net/collections/bars-1
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chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #10079 on: May 15, 2018, 07:20:12 PM »

Looks overpriced unless you're using huge weights.

Bench

Hammer Bench

Incline

Pushdowns

RG Pushdowns
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Montague
Getbig V
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Gender: Male
Posts: 13565


No such thing as an "essential carb."


« Reply #10080 on: May 16, 2018, 12:55:11 AM »

Looks overpriced unless you're using huge weights.


Which is why I immediately thought of you, Studley.
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chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #10081 on: May 16, 2018, 03:06:47 PM »

Ha! No amount of stud would get me to spend that money on barbells.
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Montague
Getbig V
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Gender: Male
Posts: 13565


No such thing as an "essential carb."


« Reply #10082 on: May 16, 2018, 05:05:35 PM »

Ha! No amount of stud would get me to spend that money on barbells.


LOL!!!
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benchmstr
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Heraclitus was right


« Reply #10083 on: May 16, 2018, 07:53:58 PM »

Been doing more running than anything lately...I lift high frequency and low volume and havenít noticed any drawbacks at this point..been hitting everything 3 times a week..it takes all 7 days...

Bench
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chaos
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Ron "There is no freedom of speech here" Avidan


« Reply #10084 on: May 17, 2018, 05:21:14 PM »

Deads

HS Pulldowns

Low Cable Rows
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chaos
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Posts: 45231


Ron "There is no freedom of speech here" Avidan


« Reply #10085 on: May 18, 2018, 04:51:27 PM »

Military Press

SA DB Lat

Seated Shrugs

Bi/Tri Stuff
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